Mindful activities for kids

This Take 5 Breathing Exercise for kids is perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.

A list of 38 skills that are part of social-emotional learning & tips for how you can help teach your child social-emotional skills they're struggling with.

Teaching young children mindfulness is a lot easier and more fun than one might think. As an early childhood therapist, I adapt and find ways to make social and emotional lessons more creative and …

This pin is a fun animal exercise activity for kids. Can be used in big or small groups.

Discover recipes, home ideas, style inspiration and other ideas to try.

These are 7 great activities to do with your child to help them calm thier anger! From painting to ocean cleansing, these seven activities will help your child manage their anger. 1. Paint to express their anger. 2. Listen to music to calm thier anger. 3. Have a dance party to release a child’s anger. 4. Create a mantra. 5. Paint kindness rocks. 6. Make a calm down glitter jar. 7. Do an anger cleanse. Follow us for more!

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Ready to try mindfulness with your kids but don't know where to start? Try these simple mindfulness activities for a fun way to get kids excited about this life-changing practice!

Keep kids entertained at home with this mindful breathing exercise for kids wand craft, an adorable arts and crafts for kids and toddlers. This easy craft for kids is a creative craft for mental health for kids. A kindness activity craft projects DIY! Children will have so much fun at home with easy simple diy crafts for toddlers, preschoolers, and kids of all ages. This kids activities are good for being indoor, at home. #boredombuster #kindnessactivities #littlespotofkindness