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Postures

Discover Pinterest’s 10 best ideas and inspiration for Postures. Get inspired and try out new things.

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Marcel van
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Muladhara chakra yoga postures by Sunnyfields on @creativemarket

**Thanks for stopping by at my shop!** ------------------------------------------------------------------------------------------------------------------- Here you find 7 detailed illustrations of yoga postures that help activate or balance Muladhara Chakra. The illustrations are in the color of this chakra. Download these illustrations of yoga postures to illustrate your text. For example your blog, magazine, ebook or workbooks, or use them as prints for print on posters, fabrics, cards…

choose meditation pillow base on posture

There are so many types of meditation cushions, benches and chairs. How to know which one is right for you? Take a look at our meditation support shopping guide

How do you correct your posture when it feels so good to just slouch on your chair while you go about your day? Here are a few simple stretches for posture that you can do each day.

How do you correct your posture when it feels so good to just slouch on your chair while you go about your day? Here are a few simple stretches for posture that you can do each day.

Ushas Mudra brings about change. It activates the second chakra. Helps  to wake up in the morning. Practice  for 15 min. every day. Gives clarity, improves mental alertness, enhances pleasure impulses and unleashes your creativity.Clasp your fingers as indicated. For Men, the right thumb will be upon left thumb. For Women, the left thumb will be upon right thumb. Apply a little pressure from your dominant thumb. Affirmation: I manifest pleasure and joy. I am creative, attractive and beautiful.

I am Diabetic. Is there any mudra for balance the sugar in my blood. I am also Hypothairoid. If you have any sugestion for me I will be happy to hear. I am 70 years old. My name is Yehudit. Dear...

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching, tight muscles, stress, improper sleeping positions, being over weight or having weak muscles. The longer you get into the habit …

Improving posture and fixing slouched shoulders are important in today’s digital world. With many of us glued to our computers and cellphones, bad posture has become a major issue. Poor posture can develop from slouching,

4 lifestyle factors determine posture, weight, overall health – and the ability to feel joy often. Implement all 4 to look and feel better. Click-through to see how. #posture #weight #fatloss #lifestyle #factors #over50 #nutrition #overfiftyandfit #workout #diet #fitness #health #longevity #wellness #thriving

4 lifestyle factors determine posture, weight, overall health – and the ability to feel joy often. Implement all 4 to look and feel better. Click-through to see how. #posture #weight #fatloss #lifestyle #factors #over50 #nutrition #overfiftyandfit #workout #diet #fitness #health #longevity #wellness #thriving