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Ptsd quotes

Discover Pinterest’s 10 best ideas and inspiration for Ptsd quotes. Get inspired and try out new things.
I’ve learned that not speaking on things just to keep the “peace” is actually a trauma response. When you do this, you disrespect your boundaries. No matter what, keep taking up space and use your voice. – Yolian Ogbu #mentalhealthmatters #selfawareness

I’ve learned that not speaking on things just to keep the “peace” is actually a trauma response. When you do this, you disrespect your boundaries. No matter what, keep taking up space and use your voice. – Yolian Ogbu #mentalhealthmatters #selfawareness

Avoiding Your Triggers Isn't Healing - Mental Health Quotes

Avoiding your triggers isn't healing. Healing happens when you're triggered and you're able to move through the pain. Mental Health Quotes.

Healing from Narcissistic and Sociopathic abuse

This blog will not only deal with the horrors of narcissistic abuse but also the feeling and emotions of those who have been abused. I will also tell my story throughout so people can see my angle and...