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Saturated fat

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Check out this graphic we designed breaking down the differences between Monounsaturated fats, polyunsaturated fats, saturated fats, and trans fats! This will help answer the question: What is a MUFA? And will break down the differences between these 4 ty

Check out this graphic we designed breaking down the differences between Monounsaturated fats, polyunsaturated fats, saturated fats, and trans fats! This will help answer the question: What is a MUFA? And will break down the differences between these 4 ty

Which polyunsaturated oil is the best for your health? Hint: none. Stick to monounsaturated fatty acids, Omega 3's and saturated fats:

Which polyunsaturated oil is the best for your health? Hint: none. Stick to monounsaturated fatty acids, Omega 3's and saturated fats:

What's the Difference Between Saturated Fat and Unsaturated Fat?

Learn about what makes saturated fat different from unsaturated fat including where you'll find each type of fat and how they impact your health.

Good Fat vs Bad Fat

Natural Juice For Cholesterol by Lisa Roberts | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, nonprofits, businesses and more

Foods with Omega 3 Fatty Acids

Saturated fats vs unsaturated fats is a very controversial topic! Come see what 4 researchers have found, so you know which foods to avoid.

Butter? Cream? Bacon? Egg yolks? Saturated fat has gotten a bad rap over the years, but the truth of the matter is, it is nothing to be feared.

Butter? Cream? Bacon? Egg yolks? Saturated fat has gotten a bad rap over the years, but the truth of the matter is, it is nothing to be feared.

We need fat in our diet but we must choose the healthy fat. Is it saturated, unsaturated, or trans fats? What about omega-3 fatty acids?

Hydrogenation turns vegetable oil into a solid; both partially and fully hydrogenated products carry negative health consequences. Consumption should be limited.

Watch popular Saturated fat videos

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Is Saturated fat really good for you? Does saturated fat affect cholesterol? Does saturated fat increase mortality? #saturatedfats #Saturated fat #ldl #ldlcholesterol #cholesterol #greenscreen Free 5 Step Quick Weight Loss Guide: https://DrAlo.net More on YouTube: http://DrAlo.tv #weightloss #diet #exercise #fitness #cardiology #cardiologist #doctor #weightlosstips
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Saturated Fat healthy? Does saturated Fat raise your cholesterol? #cholesterol #researchpaper #sciencetok #greenscreen Free 5 Step Quick Weight Loss Guide: https://DrAlo.net More on YouTube: http://DrAlo.tv #weightloss #diet #exercise #fitness #cardiology #cardiologist #doctor #weightlosstips