Shoulder flexibility

Enhance your shoulder flexibility and range of motion with these proven exercises. Discover how to increase your mobility and prevent injuries with these simple yet effective shoulder stretches.
8 poses to @getstretchy in your shoulders!! #getstretchy 🧘🏼‍♀️ Click the link in my bio if you’re looking for online yoga training that will increase your flexibility! 🙌🏽 I’ve been giving back-bending tutorials these last few weeks so opening your shoulders is vital for that. 💕 Hold the stretches for a length of time that’s suitable for you: 30 sec, 1 min, 2 mins. Do these stretches right when you wake up, throughout your day, after a workout, or before bed. If you only have time to do one Yoga Fitness, Yoga, Fitness, Abs, Yoga Poses For Beginners, Shoulder Stretches, Yoga Shoulder, Yoga Handstand, Yoga For Flexibility

8 poses to @getstretchy in your shoulders!! #getstretchy 🧘🏼‍♀️ Click the link in my bio if you’re looking for online yoga training that will increase your flexibility! 🙌🏽 I’ve been giving back-bending tutorials these last few weeks so opening your shoulders is vital for that. 💕 Hold the stretches for a length of time that’s suitable for you: 30 sec, 1 min, 2 mins. Do these stretches right when you wake up, throughout your day, after a workout, or before bed. If you only have time to do…

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