Stress free

Mornings don't need to be a painful transition from dreams to reality. Here is a calming morning routine for introverts to warm you up for a productive day. #Productivity

Use these simple tips to help you live a stress-free life every day. With these simple changes, you can learn to let go and take charge.

For lack of a better term, I feel like a hamster in a wheel. Up until this holiday break, it seems I do the same thing day in and day out. Eat, commute to work (a whopping 100 miles a day), work, commute home from work, do more work after work, eat, sleep, and repeat! Then on the days I'm not working, or possibly do I dare say, have a lighter at home work schedule, I try to catch up on laundry, cleaning and organizing, and of course making time for my boyfriend, Rich. Now I know that so many…

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While our resolutions will be different, there are a few we can agree on: more crafting, less stress! Join us as we craft for less stress in the New Year.

#RemediesToGetRidOfACold

How to relieve stress naturally, these are 14 habits of people who never get stressed and overwhelmed. Learn how to manage stress better!

Ever wish you were mentally indestructible? Great news - it's possible with emotional resilience.

Learn 30 ways to de-stress quickly. We all need a toolbox of strategies for managing stress. You can de-stress quickly with these simple ideas.