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Summer poses

Discover Pinterest’s 10 best ideas and inspiration for Summer poses. Get inspired and try out new things.

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𝕱𝖆𝖘𝖍𝖎𝖔𝖓𝕳𝖆𝖈𝖐𝖘 – DANGEROUS WAY
🔥🧘‍♀️ Don't forget to warm up, ok? Incorporating a warm-up and middle split poses into your routine can bring a multitude of benefits! 🙌 Warming up helps to prepare the body for deeper stretches, prevent injury, and increase flexibility. 🔥💪 And when it comes to middle split poses, not only do they help to lengthen and strengthen the inner thighs and hips, but they also improve overall posture and alignment. 🌟🦢
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