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Therapy ideas

Discover Pinterest’s 10 best ideas and inspiration for Therapy ideas. Get inspired and try out new things.
This is a worksheet on emotional regulation created by an occupational therapys student for inpatient psych group therapy sessions of all ages. The acronym RAIN provides a memorable strategy for working through difficult emotions.

This is a worksheet on emotional regulation created by an occupational therapys student for inpatient psych group therapy sessions of all ages. The acronym RAIN provides a memorable strategy for working through difficult emotions.

Self esteem bucket

One of the most common issues I come across when working with children is poor self esteem. We all have times when we feel bad about ourselves. But kids are trying to find their identity. Learning what they are good at and what they aren't. Working out how they are the same and different to others and if this is important. The way we see ourselves as a child can impact how we see ourselves as an adult. Why self esteem is important Kids who feel good about themselves have the confidence to…

Self-esteem daily journal. I'm starting this tomorrow! It'll help me focus on the positives in my life while I start my recovery, or at least help me think about the positives more than the negatives :-)

Positive journaling has been found to help improve feelings of well-being and self-esteem. With this self-esteem worksheet, your clients will be asked...

FREE GROUNDING TECHNIQUES PRINTABLE

FREE Coping Skills For Teens printables and journals to give teens practical tools for decreasing their stress level, increasing their self-confidence, and setting them up for success!