Traditional chinese medicine
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There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.
Chizelle Griesel saved to New Me 2023
If you’re looking to bring more balance and vitality to your life, we’re sharing our 10 favorite Traditional Chinese Medicine health tips.
Blake Nava saved to Alternative Medicine
He Shou Wu (Polygonum multiflorum), also known as Fo-Ti, Ho Shou Wu, and Jiaoteng, is a popular tonic herb in Traditional Chinese Medicine (TCM) with interesting folklore.
Flores saved to printables/client/business/etc.
Hawthorne Berry is a herbal ally you can turn to during your period to reduce uncomfortable symptoms associated with your menstrual cycle like cramping.
Ana Fierro saved to health
A Nutrition Consultant explains the traditional Chinese medicine diet. Plus, learn how to balance your specific body's composition with food.
This dish is traditionally prepared to strengthen the body and improve lactation, especially for new mums during the Chinese tradition “Zuo Yue Zi” indicating the first month after giving birth. During this period, Traditional Chinese Medicine recommends eating warming food (Yang) because the body has lost a lot of Yang energy and blood during delivery. We […]
Martine Renard saved to Yang recepten
Did you know that your tongue can serve as a window to your health?Tongue Diagnosis is one of the four pillars of examination in Traditional Chinese Medicine, and reveals to the practitioner a basic guide of where disharmony is present. This may sound strange to those of us who were raised in a Western society […]
Hannah Johnson saved to Books Worth Reading
Traditional Chinese medicine is perhaps the oldest system of health care inthe world—and one of the safest and most effective. This first easy-to-usepocket guide provides everything readers need to know to explore Chineseherbal medicine for themselves. The book includes: • A brief overview of the basic terms and concepts of traditional Chinesemedicine. • Simple instructions on how to prepare herbal formulas at home. • An illustrated guide to 108 of the most widely used Chinese herbs…
Improve organ function and balance the body's natural fat-controlling hormones with these 5 tips from Chinese Medicine.
Tim Kelly saved to Chinese medicine