Trail Running

Running on trails can both improve your overall fitness and be more forgiving to your body than road running.

Anyway, the Yeti Trail Runners, in addition to putting on some pretty incredible events (so I've heard, I've yet to get to one) often put out some pretty amazing gear and goodies, with profits going to local charities. And recently, they offered a shirt that I had to have...so I bought it for myself (at an affordable $11) as an early birthday present.Trail running ruined my life.

We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No

Trail running tips that include so much more than gear, but how to stay safe, on your feet and how to handle any potential wildlife.

Just exactly how do you clean your shoes?

What makes trail-running so spectacular? The natural world we run through. "Running through deep lush wilderness- photosynthesis palpable, blood rising like sap.

Wondering what sort of gear you need to get started in the world of trail running? This guide for brand new trail runners has you covered. We'll also talk about what sort of luxury items are nice...but definitely not necessary to get you on the trails.

Ready to dip your toes into the ultramarathon world? A 50K - or 31 miles - is the perfect place to start. Those extra 4.8 miles beyond the traditional marathon distance are just long enough

Runner Interview: Magdalena Mittersteiner - 'Living the Mountain Life' - The mountains decide if you are climbing, running or even walking. So, going into the mountains is a combination of all these kinds of movements and that is what I love. It makes you feel alive and free.