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Vegan lunches

Discover Pinterest’s 10 best ideas and inspiration for Vegan lunches. Get inspired and try out new things.
A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

2 · A spin on the TikTok Green Goddess Salad turned into a filling and delicious sandwich. Vegan, protein rich, and easy to prep for lunch.

Ingredients

Produce
  • 1 Avocado, medium sized
  • 1/3 cup Basil, fresh
  • 1 cup Cabbage
  • 1 15 oz can Chickpeas
  • 2 tbsp Dill, fresh
  • 1/3 English cucumber
  • 1 clove Garlic
  • 2 Green onions
  • 1 Jalapeno pepper
  • 1/2 Lemon, Juice of
  • 1/4 cup Red onion
  • 1/2 cup Spinach
Condiments
  • 1 Dijon mustard
  • 1 Hummus
Baking & Spices
  • 2 tbsp Nutritional yeast
  • 1 Pinch Salt and pepper
Oils & Vinegars
  • 1 tbsp White wine vinegar
Bread & Baked Goods
  • 6 Slices Your favorite bread
Vegan Sandwiches - 18 Delicious Vegan Sandwich Recipes

If you're looking for vegan sandwiches, this is the right place for you! We have 18 easy and delicious vegan sandwiches for you that are perfect for lunch!

Easy cold vegan lunch ideas that are perfectly packable for work or in school lunchboxes! Healthy, delicious & kid-friendly.

6 · 30 minutes · Easy cold vegan lunch ideas that are perfectly packable for work or in school lunchboxes! Healthy, delicious & kid-friendly.

Ingredients

Produce
  • 1 Apple
  • 1 Banana
  • 1 Berries
  • 1 Grapes
  • 1 Kiwi
  • 1 Lettuce
  • 1 Orange
  • 1 Tomato
Condiments
  • 1 Hummus
  • 1 Vegan cream cheese
Pasta & Grains
  • 1 Oat bars
Nuts & Seeds
  • 1 Nuts, Mixed
Bread & Baked Goods
  • 1 Bagels
Snacks
  • 1 Chocolate chip cookies
  • 1 Pretzels
  • 1 Rice crackers
  • 1 Tortilla chips
Drinks
  • 1 Berry smoothie
Dairy
  • 1 Yogurt, Vegan
Deli
  • 1 Pasta salad
  • 1 Potato salad

Discover some delicious quick vegan lunch ideas to whip up when you're in a hurry - more than 20 vegan meals you can make in 20 minutes or less!

Spicy Potato Kale Bowls with Mustard Tahini Dressing | ThisSavoryVegan.com in 2020 | Vegetarian vega

68 · 50 minutes · These Spicy Potato Kale Bowls with Mustard Tahini Dressing are the perfect Fall meal. Crispy potatoes, red onion, marinated kale and a delicious creamy dressing. Simple and healthy.

Ingredients

Produce
  • 1 Green bell pepper
  • 1 Jalapeno
  • 1 Lemon
  • 1 tsp Oregano
  • 1 Red onion
  • 1 lb Yellow potatoes
Condiments
  • 1 Lemon juice
  • 2 tbsp Mustard, yellow
  • 1/2 cup Tahini
Baking & Spices
  • 1/2 tsp Chili powder
  • 1/2 tsp Garlic salt
  • 1/2 tsp Paprika
  • 1 Pepper
  • 1 Salt & pepper
Oils & Vinegars
  • 1 tbsp Olive oil
  • 2 tbsp Red wine vinegar
Liquids
  • 1 Water
Other
  • 4 cups Kale (chopped and stems removed)

11 · If you are looking for a great, quick, and fulfilling vegan lunch or snack idea, you need to try this vegan egg salad. Made with tofu, vegan mayo, and herbs, it’s great on a sandwich or on its own.

Ingredients

Produce
  • 1/4 cup Celery
  • 2 tbsp Chives
  • 2 tbsp Dill
  • 1 Garlic clove, small
  • 8 Leaves lettuce
  • 4 Radishes
Refrigerated
  • 8 oz Tofu, firm or extra firm
Condiments
  • 1/2 tbsp Mustard
  • 1/3 cup Vegan mayo
Baking & Spices
  • 2 Black pepper, twists freshly ground
  • 1 tsp Salt
  • 1/4 tsp Salt, black
  • 1/2 tsp Turmeric, powder
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
Bread & Baked Goods
  • 8 slices Sandwich bread
30+ Low-Calorie Vegan Recipes For Weight Loss – Nutriciously

2 · 30 minutes · These easy and delicious low-calorie vegan recipes help you enjoy a filling dinner without compromising on taste. Lots of nutritious veggies, protein and fiber that support easy and healthy weight loss! The following Mexican Fiesta Bowl recipe is an exclusive snippet from the 3-day meal plan in our free Weight Loss Challenge, easily customizable and ready in around 30 minutes.

Ingredients

Produce
  • 1 2 cup chickpeas (160 g)
  • 1 4 cup corn kernels (40 g)
  • 1 Bell pepper, small
  • 1 cup Greens, mixed
  • 1 Tomato, medium
Condiments
  • 2 tbsp Lemon juice
  • 1/2 cup Salsa, sugar-free
Pasta & Grains
  • 1 2 cup brown rice (90 g)
Baking & Spices
  • 1 Salt

145 · 24 minutes · Skip Taco Bell, and make your vegan version of this healthy vegan crunchwrap supreme at home. Get a little crunch in your burrito by filling it with vegan goodness. This vegan crunchwrap supreme recipe is a keeper!

Ingredients

Produce
  • 2 Avocados
  • 15 oz Black beans
  • 1 cup Grape tomatoes
  • 2 Jalapenos
  • 1 Yellow onion
Condiments
  • 1 cup Nacho “cheese” sauce
Pasta & Grains
  • 1 cup Brown rice, cooked
Bread & Baked Goods
  • 4 Burrito tortillas, large whole wheat

Watch popular Vegan lunches videos

Vegan Meal Planning For Beginners || Plant Based Diet Everything you need to know to succeed at meal planning on a vegan diet! And get free resources to save time and meal plan like a pro! #PlantBasedDiet ==>Credit: @veganrecipesblog
This is a delicious healthy lunch that comes together in just 5 mins. Packed full of flavor and fiber, its the perfect vegan meal for a busy day! These highly wraps are nutritious, and delicious with just the right amount of kick! They only take 5 minutes to make and are the perfect easy vegan lunch. Although these are easy to make they are certainly not lacking flavor. This is my new favorite lunch on days when I don’t have time to cook! 🌯🌶 visit spicyveganfood.ca for this recipe and more!
Healthy, kid friendly, & VEGAN lunch ideas that your hild will enjoy
10 Minute Mediterranean Lentil Salad made in the Instant Pot is a healthy and delicious lunch recipe