Discover Pinterest’s 10 best ideas and inspiration for Yin Yoga. Get inspired and try out new things.
Mary Angeles Armstrong takes a deeper look at Yin Yoga.
asia smolkova saved to Yoga
This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and events, and this sequence Read More
Jeanette Ortiz saved to Get fit YOGA
One of the most important things in kids yoga teacher training is how to sequence a kids yoga class. How do we manage the energy and honour the spirit? Yoga teaches you how to treat your bod
Алена Светличная saved to йога для дітей
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The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
Gabbi and Ava saved to Sweet things
Starting the day with a yin yoga sequence gives us the ability to release mental & physical tension in a gentle way, and brings a sense of calm and flexibility both mentally and physically. #yogaposes #yogainspiration #yinyoga #yogateacher
Liliana Giovanna Herbold saved to yoga secuencia