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Yoga kundalini

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Positioned at the base of your spine, the root chakra houses the primal energy of the life force known as Kundalini. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body. When your first chakra is open and healthy, you feel ca

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The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

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The third eye chakra is your center of intuition and the seat of the sixth sense. The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. Its color is dark blue or indigo, and it is located in the middl

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Kundalini Yoga is a total workout for the body, mind and spirit! There are many forms of yoga which include a connection through breath and movement, body and spirit and a union with the universe, but as one of my teachers would say …. Kundalini Yoga just gets you to your destination faster! “Do you want to putt along in the Toyota or do you want to drive the Ferrari and get the whole experience?” A good Kundalini yoga session will make you feel exhilarated and might even create a new bounce…

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Kundalini Yoga - (Every Day Routine)July's Ascension Energies are INTENSE...I thought I would share with you one of my favorite methods for staying balanced ...

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¿Qué es el kundalini yoga? El yoga kundalini, también llamado yoga de la conciencia, es una de las ramas más antiguas del yoga. Sin embargo, es una práctica muy reciente y todavía poco conocida en …

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Healthy solar plexus chakra allows you to be strong, confident, and move towards your goals with full determination. The third chakra, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power. Its color is yellow, and it is located in the stomach area. When your solar plexus chakra is ope

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Yoga is a scientific system of physical and mental practices that originated in India #Yoga #morning_Yoga #women_yoga #Metta #Meditation #Chronic_Illness_Meditation #Health_Psychology_Meditation #Inner_life #Soul #Spirit #Meditation #Meditation_Beginners #Meditation #start_meditation #meditation_fast step #easy_meditation #guided_meditation_for_beginners #simple_meditation #guided_meditation_for_relaxation #learn_to_meditate #meditation_relaxation

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