Lactation Protein Smoothie Packs
I have been working on perfecting a lactation smoothie that actually tastes good. My sister is having a baby in a couple of weeks and I am making her a New Mama Care Package for her to come home t…
How to Make Your Favorite Starbucks Drink at Home | Sakomora
Learn how to make a Starbucks style iced coffee in no time at all! Take your favorite cup and fill it halfway with ice, then add your favorite coffee, something like a Colombian roast. Then add in your sweetener, you could use a couple of pumps vanilla, but you can also use agave, honey or ...
8 Simple Juice Recipes You Need To Try | Natural Mavens
Here are 8 simple juice recipes everyone needs to try. Not only are they easy, they taste great and are highly nutritious. Click for recipes.
Day 15 of the 21 Day Fix
I woke up early this morning feeling on FIRE! I have rocked these first 2 weeks in my opinion and I am feeling fantastic! I have energy, feel tighter/thinner, and who POPS out of bed ready for their workouts at 5:00? Not the old me, but apparently the new me does! I LOVE it!! So today started my last week and I chose to do the DOUBLE week! I started by drinking my E&E and then pushed play to Total Body Cardio Fix and killed it! I can tell that I'm getting a lot stronger and I actually had to…
Strawberry Oatmeal Breakfast Smoothie - Glitter and Bubbles
This vegan treat is my favorite post workout snack (and let’s face it, is better for me than hot dog chips). I love that I can take it on the go, so even if I’m in a rush I’m not missing breakfast. What’s your favorite post workout snack.
Thick and Creamy Chocolate Peanut Butter Breakfast Shake - Baker by Nature
You're going to love this thick and creamy chocolate peanut butter breakfast shake!
chocolate-almond oatmeal smoothie (Dishing Up the Dirt)
This post is going to be short and sweet (heavy on the sweet!) We have a busy weekend ahead and I didn’t want to leave you all in the dust just because things are getting crazy over here. After a very
Frosted Sugar Cookie Protein Shake
Indulge in a sweet, thick, and creamy smoothie that only tastes decadent! With all of the flavors of your favorite seasonal treat, this FROSTED SUGAR COOKIE PROTEIN SHAKE is a delicious and healthy breakfast or snack to keep you fit and trim through the h
Best vanilla Shakeology recipe ever! Chocolate Chip Cookie Dough Shake healthy and nutritious feels like a cheat meal 21 Day Fix approved. Your personal health and fitness coach find me at www.fb.com/caseybfitcoaching #shakeology #cookiedough #vanilla #milkshake #21dayfix
Coffee Smoothie - A healthy protein packed coffee flavored smoothie.
Vanilla Latte Protein Smoothie - A healthy protein-packed smoothie filled with the flavors of coffee and vanilla.