Joëlle Lois (joellelois) on Pinterest

Joëlle Lois

Joëlle Lois

2 followers

·

20 followers

17 ~ Swiss/Spanish ~ student ~ love little beautiful things

Joëlle Lois

Live healthier!

Live healthier! / Workouts, good food, healthy things!

Hair / Hair. Because it's great.

Tattoo ideas / Tattoos I like

Write better, writing tips

Write better, writing tips

Workouts n' stretches

Workouts n' stretches

Future appartment

Future appartment

law of attraction

law of attraction

More ideas from Joëlle

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!

Shoulder Yoga Stretches Stretches For Shoulders Leg Stretches For Flexibility Arm Yoga Shoulder Mobility Exercises Yoga Bewegungen Shoulder Flexibility Yoga Shoulder Posture Exercises Yoga Sequences Yoga Poses Stretching Chair Workout Yoga Moves Yoga Workouts Physical Activities Relaxer Pain Management Types Of Yoga Back Walkover Yoga Meditation Glutes Shoulder Workout Fitness For Men Health And Fitness Abdominal Muscles Bouldering

Yoga Workout Weight Loss : – Image : – Description Stretch Your Chest + Open Your Shoulders Yoga Sequence – Pin now, start stretching + opening your body now!

Yoga for shoulders & upper back.

Stretches For Shoulders Stretches For Back Flexibility Upper Back Stretches Stretches For Shoulder Blades Stretches For Your Back Shoulder Blade Stretch Shoulder Flexibility Back Stretching Shoulder Pain Exercises Yoga Poses Yoga Inspiration Flexibility Yoga Routine Yoga Workouts Yoga At Home Yoga Sequences Gymnastics Healthy Living Healthy Life Yoga Flow Back Walkover Yoga Exercises Back Workouts Natural Hair Straightening Natural Hair Fitness Tips Stretching Health And Fitness Shoulder Sporty

Yoga sequence for tight shoulders and upper back Looking for a Permanent Remedy for Bow Legs - Without the Need for Surgery? Looking for a Permanent Remedy for Bow Legs - Without the Need for Surgery?

1_5 Anfänger-Yoga-Haltungen, die die Schultern öffnen, stärken und beweglich machen. Click through for a FREE poster with more modifications.

Shoulder Yoga Stretches Stretches For Shoulders Stretches For Back Flexibility Beginner Stretches Shoulder Flexibility Tight Shoulders Core Stretches Upper Body Stretches Yoga Back Bend Yoga Poses Yoga Workouts Morning Yoga Routine Fitness Tips Kid Yoga Yoga At Home Workout Routines Yoga Sequences Training Office Yoga Handstand Yoga Exercises Physical Activities Back Walkover Olympic Athletes Rest Days Beginner Yoga Scoliosis Shoulder Workout Sporty Health And Fitness

Our shoulders are one of the largest and most ignored joints in the body. Check out these 5 beginner yoga poses for open shoulders to help maintain strength and flexibility in those joints. Click through for a FREE poster with more modifications.

A gentle yoga flow for stretching stiff shoulders, chest and back. 30 minute free video included.

Stiff Neck Stretches Stretches For Back Flexibility Upper Back Stretches Stretches For Shoulders Stretches For Scoliosis Neck And Shoulder Stretches Back Stretching Fascia Stretching Stretching Program Yoga Bye Bye Stretching Physical Activities Workouts My Life Beleza Yoga Workouts Beginner Yoga After Pregnancy Squats Pilates At Home Yoga At Home Body Motivation Envy I Will My Heart Athlete Back Walkover Yoga Inspiration Exercise Rooms

A gentle yoga flow for stretching stiff shoulders, chest and back. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Core Workout Routine Abs Weight Workout Core Workout Women At Home Core Workout Beginner Bodyweight Workout Body Weight Exercises Beginner Gym Routine All Body Workout Workout Ball Sport Physical Activities Get Skinny Fitness And Exercise Healthy Living Workout At Home Coaching Exercise Workouts Work Outs Circuit Workouts Core Workouts Floor Exercises Gym Ab Workouts Fitness Plan Fitness Motivation The Challenge Fitness Bodies Gorgeous Body Training Plan Abdominal Muscles Losing Weight

26 basic bodyweight exercises you can do at home Printable Core Stability Ball Workout Poster

Sonstiges

Quick Workouts Morning Workouts Tone Up Workouts Gym Workouts To Lose Weight Fit Board Workouts Hiit Workouts With Weights Arm Workouts At Home Morning Workout Motivation Easy Morning Workout Wings Beauty Tips Exercise At Home Basketball Physical Activities Flats Circuit Workouts Deporte Chest Workouts Ab Workouts Healthy Mind Physical Education Physical Exercise Body Forms Gorgeous Body Fitness Plan Training Plan Rapid Weight Loss Weight Loss Motivation Health And Fitness Sporty

I will do this, I will succeed! I will take control of my life and my body! S- 30 Burpees. A- 50 Jumping Jacks. B- 20 Crunches. R- 15 Push Ups. I- 30 Jumping Jacks. N- 40 Jumping Jacks. A- 50 Jumping Jacks.

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

Monthly Workout Challenge 21 Day Fitness Challenge Fitness Challenge Month 30 Day Workout Plan 30 Day Arm Challenge Body Challenge Happiness Challenge Style Challenge 30 Day Squat Challenge Results Get Skinny Projects Physical Activities Fitness Exercises Tummy Workout Training Schedule Exercise Workouts Diets Fit Bodies Full Body Body Workouts Upper Body Cowls Health And Fitness Fitness For Men Fitness Tips Challenges Essen Abdominal Muscles Sporty Personal Development

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health News, Food News, Exercise News, Healthy Lifestyle

30 day plank challenge

Exercise Challenges Fitness Challenges Best Friend Challenges Daily Challenges Challenge Accepted Core Challenge Month Workout Challenge Squat And Ab Challenge 30 Day Ab Workout Sup Boards Getting Fit Healthy Living Exercise At Home Planks Exercise Coaching Ab Exercises Planking Fit Bodies Deporte Ab Workouts Crunch Challenge Ab Routine Gym Ab Workouts Body Weight Workouts Health And Fitness Abdominal Muscles Fitness Tips Fitness Man Monthly Workout Challenge Workout Challenge

shall i even attempt to try this 30 day PLANK challenge? yeah i put plank in all caps cause it's that brutal to me.

RESHAPE YOUR ABS, BUTT AND THIGHS WITH THESE 6 MOVES ABS,ARMS,AT-HOME WORKOUTS,BUTT,WALL WORKOUT,WORKOUTS

All Body Workout Bum And Thigh Workout Arm Workout At Gym Home Workout For Men At Home Core Workout Arms And Back Workout At Home Bodyweight Arm Workout Toned Abs Workout Chest Workout At Home Physical Activities Gym Workouts Whoville Hair Recipes Exercise At Home Shoulder Workout Ab Workouts Isometric Exercises Gymnastics Crystals Circuit Workouts Exercise Workouts Deporte Fitness Exercises Crunches Health And Fitness Sporty Losing Weight Funny Stuff Essen

How to Lose Weight in 4 Weeks: 6 Moves That'll Work Your Abs, Butt, And Thighs…

Inner Thighs Workout

Toning Thighs Thin Thighs Workout Toned Legs Workout Excersises For Inner Thighs Exercises To Tone Thighs Thigh Gape Workout Thunder Thigh Workout Best Thigh Exercises Thigh Toning Exercises Thigh Physical Activities Workout Routines Workout Challenge Exercise At Home Healthy Living Lean Body Inner Thigh Workouts Butt Workouts Diets Crunches Workout Plans Glutes Back Pain Inner Thigh Ab Challenge Fitness Abs Health And Fitness Training Plan Bikini Bodies Gaining Muscle

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

My Style 30 Day Butt Challenge Beginner Fitness Challenge 30 Day Squat Squat Challenge For Beginners Work Out Beginners Detox Challenge Beginner Weight Lifting Beginner Workout At Home Workouts Squat Challenge Being Healthy Exercise At Home Racing Exercise Schedule Exercise Workouts London Deporte Health Useful Life Hacks Challenge 30 Days Healthy Nutrition Fitness Exercises For The Home Healthy Living Bikini Bodies Health Fitness

Squat challenges are all the rage now. Heres a new fitness challenge for you to try. It involves five different squat variations that you repeat and eventually work up to 200 reps in 30 days.

Core Exercises For Women Hard Core Ab Workout Toned Abs Workout Core Workout Challenge Beginner Core Workout Abs Workout For Women Chest Workout Women Gym Workouts Women At Home Workouts For Women Workout Routines Fitness And Exercise Healthy Living Gym Physical Activities Maquiagem Abdominal Muscles Workout At Home Exercise Workouts Fitness Exercises Circuit Workouts Belly Pooch Workout Deporte Healthy Life Fitness Models Fit Bodies Body Workouts Upper Body Fitness Motivation Muscle Building Do Good

Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!

90s grunge. denim and docs. love.- already have the boots, just need a staple chunky sweater and some good jeans

90s Style Outfits Casual Grunge Outfits Grunge Winter Outfits 90s Outfit Pants Outfit Grunge Clothes Jumper Outfit Grunge Dress Indie Clothes Winter Colleges Simple Fall Casual Attire Dress Up Outfits Zapatos Blouses Casual Elegance Formal Wear My Style Fall 2015 Fall Winter Fashion Woman Fashion Tattoo Ideas Astronaut January Clothing Diy Nail Polish

There are 12 tips to buy this sweater: pants outfit indie hipster grunge drmartens crop tops shirt tank top jeans cardigan top grey crop shoes.

jeans jewels shoes sweater grey sweater purple and blue converse white boyfriend jeans grey sweater converse high tops pullover

Jean Grey Boyfriends We Heart It Accessories My Style Style Hair Teen Style Hipster Style Jeans Converse Outfit Winter Fashion Looks Girl Outfits Funky Clothing Jeans Pants Fall Winter Converse Shoes Gentleness Casual Wear Cute Clothes Slip On Casual Clothes Feminine Fashion Girly Armoire Love Him Fall Winter Fashion Spring Woman Fashion Casual Dress Outfits Gray Outfits Dressing Up

jeans jewels shoes sweater grey sweater purple and blue converse white boyfriend jeans grey sweater converse high tops pullover. My ideal outfit👌

id rock: black leggings (walmart or f21). ivory sweater (unique). scarf (hm or unique). brown boots (walmart or target). I WANT that nail color.

Winter Fashion 2015 Winter Fashion For Teen Girls Boots Women Comfy Outfit Ugg Boots Outfit Snow Outfit Comfy Winter Outfit Boot Outfits Christmas Gifts Cute Clothes Beautiful Clothes Black Leggings Nature Tattoos Nightgowns Full Skirts Casual Wear Fall Winter Winter Clothes Spring Girly Slip On Fall Winter Fashion Outfits Hair Dos Fashion Show Men And Women Woman Clothing School Outfits Other

This style is sooo me. Please comment on my pin. I am trying to get a lot of likes, pins and comments on my pin :) thanks uggcheapshop.pn cheap ugg boots for Christmas gifts.

Oh no! Pinterest doesn't work unless you turn on JavaScript.

.NagBase { display: none; }