How Shall You December Feel Like?
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I wanna introduce to you my favourite meditation: The Golden Bubble Meditation. With this meditation you create your own personal gold ball into which you can withdraw at any time or in which you can walk through the street glittering like gold... Sounds funny and/or intriguing?
I am so glad you’ve seen my post! I am very happy to introduce you to the Joy Academy. This is where I help you and other people figure out every question around your vision, mindset and habits in various Masterclasses, meditations, monthly live calls and much more.
Connecting with your inner self is such an important thing because that inner voice sure knows a lot about you! If you don’t know how to connect with your inner self, join the Joy Academy! It's the perfect place to get to know YOU, to find out what you really want and how you can have it and also create a positive mindset that benefits your whole life.
I know. You’re busy, and finding the time to take proper care of yourself can be hard. But if you don’t, it won’t be long before you’re battered from exhaustion and operating in a mental fog where it’s hard to care about anything or anyone. Through the years, I’ve learned my lesson and began to better take care of myself, scheduling in time alone, for exercise and for fun. I got to know myself better and know what I needed—not just to function, but to thrive!
Pause, take a day off for yourself. Breathe, allow your circulation to expel toxins from your body, and breathe again, focusing on the expansion of your belly. Sit with your eyes and ears open and just be. Listen to the voice within, saying “I want to take care of myself better.” Self care is like a management tool, especially for a sore body, battered heart and exhausted adrenal system, but why do we let it get so out of control before we take action?
Have you ever asked yourself the same question, “What do I want?” It was a chaotic phase of life yet this is the exciting part of life because I believe that whatever you have in mind is possible. Are you re-evaluating what happened this year? The Joy Compass helps you reflect and find some answers to put joy in your life!
Join the Joy Academy! A variety of Masterclasses and all my tools, exercises, tips and tricks will bring you energy and crystal clear clarity about what YOU WANT in your life and how you can make it happen. ATTENTION: The price for the Joy Academy will go up on December 28th! Save your spot for CHF 888 and join right now.
Taking care of yourself, journaling, self development... it can be hard, especially in a full and busy life, right? That’s why I’ve built the Joy Academy. It is all about gaining energy to KNOW what YOU want, to make the decisions YOU want, to create your daily life the way YOU want, to take care of your loved ones without forgetting about yourself, to treat your body with kindness and to move towards your biggest dreams. Step by step. No matter how busy, stressed and occupied you are.
Sign up today and join the Vision Board Retreat from January 13 - 17, 2022. This brand new retreat is also one of the many new features of the Joy Academy that are the reason why the price is going up on December 28th. Subscribe now for CHF 888 per year instead of CHF 1111 and safe CHF 333!
Keeping things simple allows you to back up and learn from your experiences, but not be so committed that you can only continue in one direction. Simple prevents confusion. When you try to do one thing well, rather than several things as well as you can, the outcome will always be better.