New Habit and Motivation
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Diet Motivation Quotes
Experiences are the real GOLD of this world. Do you agree? Experiences let us grow, have fun, build memories and just let us feel soooo goood! Ok, I'm talking about the good experiences, about the situations YOU create. Think about this question and maybe you even journal about it. Journaling is powerful and so are YOU!
#haganlove - we even invented a hashtag during our podcast episode, because Mark and his family has lots of LOVE to give also to foster kids, who have the chance to decompress at the Hagans house. Listen to our whole conversation and you'll know why I feel honered, that I have such amazing guests to talk to!
What do you want? What is your vision? What do you want to achieve? In my book "The Joy Compass" there is a big chapter on how you can find your vision. With great tools, you can use to make it fun and easy. Check it out on amazon and please write an honest review for it, that would be SOOOO awesome! Thank you so much for your support!! ❤️
We are blessed to eat breakfast at this table! What do you eat first thing in the morning? Could you add something fresh you like very much? I'm not into forcing oneself to food which is healthy, but we don't like. I believe in enjoyment and food, which make us happy and feel good! So, focus on making you feel good and don't forget your new habit!
Sooo, this is me, on day 3, planking 3minutes in a row, deciding, that from now on I will do only 2min-packages and sum them up... we'll see...maybe I'll be superstrong by the end of the month and do 10min in a row? Join me with this challenge or create your own new habit too! Can decide yet? Check out the link!
Saturday: My podcast-guest this month is from Houston, Texas. I met Mark Hagan in Jesse Itzler’s «Build Your Life Resume»- Facebook group and he is a wonder! Mark owns several businesses, he has a family of six and the greatest attitude towards life. You can look forward veeeery much to this conversation. It'll be live on September 11!