Compete Every Day®
Everybody wants to win. Not everyone wants to compete. Compete Every Day® equips those who do with the gear, resources, & motivation to win their competition.
Pin on Affirmations ❤
Here are 16 motivational quotes that will inspire you, help you follow your dreams, and encourage you to keep working toward your goals!
Motivation? Yes! 😈
What kind of cardio exercise to choose? To put it in simple terms, any low or high-intensity exercise will help you to burn off body fat. The question here is which is the most effective to burn off more body fat. During intensive exercises, your body burns glycogen, which is a form of stored carbohydrates that are stored in your liver and muscles for energy. During low-intensity exercises, your body will burn a lot of fat. If you're wondering whether or not it works, the answer is no…
50 Best Fitness and Workout Quotes to Get Motivated Today
If you need fitness and workout motivation, these quotes will light a fire under that booty. 50 best fitness and workout quotes to get motivated right now.
27 Free Fitness Motivation Wallpapers For IPhone
Ssharing 27 fitness wallpapers for iPhone that will make you feel motivated when you stare at your phone to focus on your fitness journey.
Bodybuilding Diet for Women: Toning and Losing Fat
You can't build MUSCLE and melt away fat without proper NUTRITION. To maintain your daily nutrition, check out our complete bodybuilding DIET for women.