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The Best ADHD Planner? One That Actually Gets Used
Students and adults with ADHD face the same challenge: Devising a planner system and habit that they can actually maintain over the long run, improving memory, punctuality, and stress — just to name a few. This is a daunting prospect, but it can be done. Get started with these 3 steps.
I guess you are a different kind of human
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ADHD Coping Strategies You Haven't Tried Yet
What helps adults and parents manage life with ADHD? These 80 reader-submitted ADHD coping strategies — high tech and low tech — might seem quirky but try them to see your ADHD in a new light.
The Science of Fear: Probing the Brain Circuits That Link ADHD and PTSD
Research increasingly reveals a strong relationship — and reciprocal risk factors — between ADHD and PTSD. What explains this mutual comorbidity? PTSD is associated with dysfunction in areas of the brain implicated in fear extinction learning. New studies reveal that individuals with ADHD have similarly deficient fear circuitry, which could begin to explain the disorders’ link.
Hobonichi, ADHD strategies, and a free planner template download
READER ADVISORY: EXTREME PLANNING NERDOUT AHEAD The lineup for the 2017 Hobonichi Techo planners was announced this week. I drooled and swooned over the new covers. Especially this one: The techo w…
This mental trick is the secret to success with ADD / ADHD — ADDept: Thriving with ADHD
Life with ADHD is hard. This mental trick is your tool for crossing these barriers to move towards your goals. Find it here.
Why Do I Procrastinate?
Why do you procrastinate? The problem is not poor time management. Procrastination stems from weak self-regulation of emotions and moods, which is a problem common in people with ADHD. But you can turn intentions into actions by finding your procrastination personality type and following these strategies.
Unlocking the hold of the ADD / ADHD shame spiral — ADDept: Thriving with ADHD
When you have ADHD, minor mistakes are interpreted as signals of failure. Understanding these connections is the key to stopping this shame spiral.
Do You Ever Wonder Why Your Child's Attention Span is Lagging? - ADHD&U
Here are the top five causes of ADHD that have repeatedly shown up in researches that might explain the lagging in your child's attention span.
Things All Moms With ADHD Understand ~ HealthyADHD | Info, Coaching, & Community for Women
There are moms, and then there are moms with ADHD. Living with ADHD adds a layer of complexity that most people don't quite understand.
ADHD Medication Side Effects No One Should Tolerate
Common side effects of ADHD medication include sleeplessness, loss of appetite, and tics — problems that no child should have to tolerate. Learn what to expect and how to adjust your child's ADD treatment plan for the best results.