Blog - Fitswisschick.com
Collection by Lucie Pfaendler
FitSwissChick is my personal Blog. I share my story of recovery from 20 years of an Eating Disorder and Pills addiction. I also share a healthy recipe from time to time, my experiences with my passion in CrossFit plus a lot of stories of my other passion, traveling. - Recovery - Eating Disorder - CrossFit - Travel - Recipes
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I have not even a vague notion of when the last Confession post graced your beautiful minds, but never mind, here we go. Two snaps, a twist and a kiss. Thinking Out Loud today with my confessions, …
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Yes, it is. Body Image, Body Acceptance, Body Love….it all goes hand in hand and bringing your mindset to a point when you are actually in peace with your body brings an assload of happiness.…
8 Foods Every Crossfitter should be Eating | BOXROX
Unless you want to turn into an obese mess there is a limited amount of food you can eat in a single day. For optimal health and performance it makes sense to eat the foods that have the greatest amount and variety of nutrients.
How you talk to yourself shows up in your world right away unmistakably.
8 Important Crossfit Exercises for Beginners to Learn | BOXROX
From Wall Balls to Burpees, and Toes-to-Bar to Kettlebells, Crossfit can be confusing at first. Here are 8 exercises you will learn that will make you fitter, stronger and healthier.
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Laura and I are best friends. We also think the other one is an asshole by having a competition who posts the worse picture of the other. That one was by far the meanest: Lucky you you can not see …