Sebastian

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Sebastian
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30 tips and rules to help you simplify your life. Simplify your routine, your relationships, and your lifestyle to reduce stress and amplify happiness each and every day. 30 rules to help begin to simplify things and make your life easier on yourself and others.

30 tips and rules to help you simplify your life. Simplify your routine, your relationships, and your lifestyle to reduce stress and amplify happiness each and every day. 30 rules to help begin to simplify things and make your life easier on yourself and others.

#therapeuticindulgence #wellness

#therapeuticindulgence #wellness

mental wellness challenge

mental wellness challenge

Maple, Brown Sugar and Cinnamon Overnight Oats | A super simple and easy way to make oatmeal in a jar!  Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!

Maple, Brown Sugar and Cinnamon Overnight Oats A super simple and easy way to make oatmeal in a jar! Fill your mason jar with oats, maple syrup, cinnamon and milk and wake up to a quick and healthy breakfast!

A fun 30 Day Self Care Challenge! | Luxy Hair Blog

A fun 30 Day Self Care Challenge! | Luxy Hair Blog

Learn how to stop being negative and how to be less critical of others by building the 37 habits to stop negativity forever. #infographic #change #wellness #mindfulness #happiness #stress #mindset #selfimprovement #habits

Learn how to stop being negative and how to be less critical of others by building the 37 habits to stop negativity forever. #infographic #change #wellness #mindfulness #happiness #stress #mindset #selfimprovement #habits