This tabbouleh salad is an absolute immune system booster thanks to the huge amount of vitamin C. Both fresh parsley and red bell pepper contain the champion amount of vitamin C. Fresh peppermint is a winner in the iron amounts. Tabbouleh will make you a real powerwoman (powerman). Visit the website for full recipe.
This salad is ready in less than 30 minutes and is not only healthy, but satiates for a longer time, thanks to a well combined proteins. Good choice both for lunch or dinner. Click the link for the full recipe!
Our moms always used to tell us: "eat carrots, they're good for your eyes". But little we know that vitamin A (that's so good not only for eyes) is a fat-soluble vitamin! Which means if you eat carrots without any fat source, your eyes don't really profit
My journey to perfect weight was not easy and it's even less easy to open up. There were so many things I have learned. I have sumbled, I got up and moved forwards. And again. Learned to deal with dissapointments and fear of food. But this journey was so worth going. I know I can inspire you too to break free from fear of eating and finally achieve weight goals. Feel free to forward my blog post to any soul that needs this kinda encouragement. The change of weight starts in your mind…