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39 High-Protein Breakfast Ideas For When You’re Just Sick of Eggs
A balanced morning meal is a great way to kickstart a healthy day, and getting enough protein is an important part of that balance. Eggs are an inexpensive, versatile, and protein-packed option, but they can get boring quickly. Try adding them to oatmeal, using them for easy French toast, or combining them with Greek yogurt and oats (or flour) for amped-up pancakes. Here are 27 healthy and high-protein breakfast recipes that are easy to make!
18 Delicious Protein Powder Recipes — That Aren't Shakes | Livestrong.com
Depending on the type of workout and your body weight, a post-workout meal should contain 15-25 grams of protein for proper muscle recovery. Plus carbohydrates to replenish the glycogen, making a shake that combines hydrating liquid, fruit and protein powder an easy choice.
Chickpea Salad Recipe - NatashasKitchen.com
Chickpea Salad is so fresh, healthy and protein packed! Did you know garbanzo beans were the same thing as chickpeas? Any way you shake it, this is one feel good garbanzo bean salad!! It keeps you feeling full and satisfied for hours. #garbanzobeansalad #garbanzobeans #chickpeasalad #chickpearecipes #healthyrecipes #saladrecipes #easysalad #easylunchideas #lunch #sidedish #natashaskitchen