Men's Health - Fitness, Health, Sex, Weight Loss & Style
After the exertion of Circuit A, this series demands precise athletic movements which challenge brain function under duress. By this stage, the limited rest during the workout will have taken you into the aerobic zone required to combat prostate cancer. Work hard and your health will bulk up.
This Is What You Need To Know About A Low Carb High Fat Diet - Men's Health
Tim Noake's LCHF diet is good PR – but is it good science?
10 Reasons Why You Should Drink Coffee Every Day - Men's Health
Could a cup of coffee every day keep the angel of death away? Here's why you should drink coffee, so that it can help you have a clean bill of health...
The New Heart Threat - Men's Health
Cholesterol is so 2012. Meet today's artery enemy
Five Ways To Break Your Bad Habits - Men's Health
A friend offers you a smoke while you’re watching the game in a pub. You have one every now and then, and you’re not hooked, so sure, thanks. Besides, it does look good with your drink. This, my friend, is your brain battling a bad habit – and losing.
Men's Health - Fitness, Health, Sex, Weight Loss & Style
For years Martin Dreyer felt bulletproof. He had won seven Dusi Canoe Marathons and completed countless adventure events. Five years ago he represented South Africa at the Land Rover G4 Challenge, staged across Thailand, Laos, Brazil and Bolivia – and won. “It was the best experience of my life, out of this world,” he said afterwards. But, also in 2006, this toughest of iron men was sitting in his dermatologist’s surgery, grimacing in pain. He had applied a special cream to his face a few…
Do You Spend Too Much Time Online?
Too much time online can affect your life in many ways. A research study investigates how the internet is impacting our social lives.
Men's Health - Fitness, Health, Sex, Weight Loss & Style
We've cooked up this handy infographic to remind you of your many drinking delusions. Take it with you the next time you're on the verge of making a few very bad decisions.
Why Sex Could Be Your Best Prescription - Men's Health
A romp in the sack can improve short-term brain function and psychological health...
This Guy Lost 22Kgs And Beat Diabetes When He Started Cycling
Samuel Mokoena was never in great shape. But with a family history of diabetes he knew he had to take action to lose weight.
7 Ways To Protect Your Sperm Count - Men's Health
Every man wants to leave behind a legacy. You can't do that if you're shooting blanks. Do these 7 things for Olympic level swimmers.
Men's Health - Fitness, Health, Sex, Weight Loss & Style
Anton beats his cholesterol problems
Men's Health - Fitness, Health, Sex, Weight Loss & Style
5 tests that could save your life
Chest Pain | Men's Health
If you've never suffered a heart attack before, you probably think you'd be able to tell when it's happening
Men's Health - Fitness, Health, Sex, Weight Loss & Style
Take charge of your health, and tell - don't ask your doctor to check for these critical markers
Men's Health - Fitness, Health, Sex, Weight Loss & Style
Invisible threats blow past your bodily defenses with every breath you take. Save your lung power and fight back. Formaldehyde. Radioactive chemicals. Bug droppings. You wouldn’t dare eat food laced with this stuff – heck, you’d probably alert the health department. And yet you may be sucking down these toxins, and a flurry of others, with every breath. “Most people aren’t aware of the dangers of the air they breathe. The contaminants are often invisible, and the harmful effects may not be…