simple knitting-silver grey cowl:Cast on 28 stitches with TWO strands of medium weight (4) yarn. Row 1-2: K4, *k2, p2, repeat from * until last 4 stitches, K4 Row 3-4: K4, *p2, k2, repeat from * until last 4 stitches, K4 (i think this is called “double seed stitch”)