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Oceanbliss Yoga Yin Yoga

Collection by Oceanbliss Yoga ॐ

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How do you rest in the healing field? Here we bring you ideas on how to clear the spirit, rest the body and enliven the mind

Oceanbliss Yoga ॐ
Ardha Matsyendrasana / Seated Twist When performing this Yin Yoga Pose it is possible that you may feel frustration and anger. This is a natural impact that comes with stimulating the Gall Bladder and Liver Meridians. The beauty of this is that when we learn to stay connected to ourselves in moments of discomfort, we can create a movement towards compassion and harmony.  Breathe, and Enjoy ☺ Yin Yoga Poses, Compassion, Breathe, In This Moment, Natural, Winter, Beauty, Winter Time, Beauty Illustration

Ardha Matsyendrasana / Seated Twist When performing this Yin Yoga Pose it is possible that you may feel frustration and anger. This is a natural impact that comes with stimulating the Gall Bladder and Liver Meridians. The beauty of this is that when we learn to stay connected to ourselves in moments of discomfort, we can create a movement towards compassion and harmony. Breathe, and Enjoy ☺

Janu Sirsasana - Knee to Head Pose  #janusirsasana is a multi functional #yogapose that can be used in a #vinyasayoga or #yinyoga sequence. visit our website and blog for a quick tutorial on how to perform this posture as well as learn some of its benefits... Yin Yoga, Meditation, Vinyasa Yoga, Asana, Ayurveda, Yoga Poses, Mindfulness, Wellness, Website

Yoga, Ayurveda und Achtsamkeitspraxis

Janu Sirsasana - Knee to Head Pose #janusirsasana is a multi functional #yogapose that can be used in a #vinyasayoga or #yinyoga sequence. visit our website and blog for a quick tutorial on how to perform this posture as well as learn some of its benefits...

OceanBlissYoga offers regular Yin Yoga classes that aim to help you RELAX your body and mind, EXPLORE the multiple layers of Hatha Yoga, and CONNECT to your spirit. Yoga Classes, Yin Yoga, Beach Mat, Connect, Layers, Relax, Mindfulness, Spirit, Explore

OceanBlissYoga offers regular Yin Yoga classes that aim to help you RELAX your body and mind, EXPLORE the multiple layers of Hatha Yoga, and CONNECT to your spirit... ‪#‎yinyoga‬ ‪#‎yogasursee‬ ‪#‎yogasuisse‬ ‪#‎yinyogasuisse‬ ‪#‎yogasempach‬ #yinyogasuisse ‪

Taking the time to relax and lengthen the body, also has the added benefit of bringing ease to the mind. This is the true gift of Hatha Yoga, a relaxed Body, Mind and Spirit. True Gift, Yin Yoga, Benefit, Relax, Bring It On, Mindfulness, Spirit, Couple Photos, Couple Shots

Taking the time to relax and lengthen the body, also has the added benefit of bringing ease to the mind... This is the true gift of Hatha Yoga, a relaxed Body, Mind and Spirit. #YogaSuisse, #YogaSursee, #YogaLuzern, #YogaSempach #yogaNeuenkirch, YogaSwitzerland #YinYogaSuisse,

Yinyogaschweiz, Osteryogakurs, vinyasayogaschweiz, hathayogaschweiz, yogasursee, yogaluzern, yogasempachersee, yogasempach, yoganeuenkirch Vinyasa Yoga, Yin Yoga, Yoga Sequences, Salt And Water, The Cure

Yinyogaschweiz, Osteryogakurs, vinyasayogaschweiz, hathayogaschweiz, yogasursee, yogaluzern, yogasempachersee, yogasempach, yoganeuenkirch

Sweet surrender - find stillness and greater depth by holding poses longer in a Yin Yoga sequence. In half Dragon pose we affect the urinary bladder. If there is a lot of sensation in the groin and inner legs, the liver and kidneys are stimulated - yayy, so much love <3  #yinyoga #halfdragonyogapose #yogaluzern #yogasursee #yoganotwill #yogaswitzerland #yogasuisse Yoga Sequences, Yoga Poses, Dragon Poses, Meditation, So Much Love, Ayurveda, Beach Mat, Outdoor Blanket, Legs

Yoga, Ayurveda und Achtsamkeitspraxis

Sweet surrender - find stillness and greater depth by holding poses longer in a Yin Yoga sequence. In half Dragon pose we affect the urinary bladder. If there is a lot of sensation in the groin and inner legs, the liver and kidneys are stimulated - yayy, so much love <3 #yinyoga #halfdragonyogapose #yogaluzern #yogasursee #yoganotwill #yogaswitzerland #yogasuisse

Its not about ascending, its about centering. Yin Yoga, Meditation, Ayurveda, Lucerne, Zen

Yoga, Ayurveda und Achtsamkeitspraxis

Dein Platz für Achtsamkeit und Yoga mit Herz in Nottwil. In Bewegung und Stille Erholung, Stärke, Fokus und Verbindung üben. Die verschiedenen Stunden beinhalten Meditation, Atemübungen, Hatha und Yin Yoga.

Milt/maag : the Dragonfly Pose Dragonfly Pose, Yoga Facts, Healthy Mind And Body, Meditation Benefits, Daily Yoga, Pranayama, Yoga Accessories, Yoga Tips, Yin Yoga

The benefit of the Dragonfly Pose in yin yoga, is to open your groins, your hips and your hamstrings for better joint mobility. You can also stimulate your liver, spleen, kidney and urinary bladder meridians, when you do this pose. www.oceanblissyoga.com

Where do you feel it? Come and join a Yin Yoga class :) Yin Yoga, Meditation, Ayurveda, Join, Things To Come, Feelings, Animals, Recovery, Animales

Yoga, Ayurveda und Achtsamkeitspraxis

Where do you feel it? Come and join a Yin Yoga class :) #yinyoga #yinyogaSuisse #yogasuisse #yogaswitzerland