Swap your ACV Shot for a Daily Gummy!
Don't force yourself to choke down an apple cider vinegar shot when these anti-inflammatory gummies are much tastier.
Vegan Ranch Dressing
Probiotic Rich Vegan Ranch Dressing is tangy, zingy, and so delicious! This ranch pairs well with... well everything! #vegan #dairyfree #bodyecology #whole30 #paleo #fermented #probiotics #guthealth #guthealingrecipes
Identify Your Gut Type to Transform Your Health
If your health is suffering, your gut may be to blame. Check out this list of the four most common gut problems people face – and how to fix them.
Got Gut Problems? The Candida Diet Might Help
Need to heal your gut? These candida diet recipes will deliver all the nutrients you need to fight yeast overgrowth and restore your health.
7 Ways Fermented Foods Heal Your Body + 5 Best Ways to Eat Them
Get to know the extraordinary benefits behind fermented foods, and discover the best fermented foods to add to your diet.
15 Things That Happen to Your Gut When Your Drink Apple Cider Vinegar
Here’s how to use apple cider vinegar to help soothe your stomach. Just one belly boost shot a day might fix indigestion, constipation & more.
Gut-Healing Garlic Asparagus Broccoli Soup Recipe
Load up on antioxidants with this easy and comforting soup, packed with vibrant green veggies and collagen-rich bone broth.
Sip on This Gut-Healing Turmeric Ginger Lemonade All Summer Long
Whip up this refreshing lemonade for a crowd, complete with the gut-boosting and anti-inflammatory properties of fresh ginger and turmeric.
Roast Fennel Bulbs with Crispy Garlic for a Gut-Boosting Dish
Roast up fennel bulbs with zesty garlic and chives for a veggie dish worth making over and over again.
Pineapple-Turmeric-Ginger Probiotic Sauerkraut
(Fermented) This Sauerkraut is loaded with flavours and anti-inflammatory health benefits from pineapple, turmeric and ginger. Sauerkrauts are probiotic, nutrient-dense, good for digestion, and a natural way to preserve.