Each day a small step closer to therace.ie
The Race. Irelands toughest endurance race. Run, Cycle, Kayak 250km across Donegal. / Home
11/132: warm coffee after longest ride since july and a looooong way to go.
9/132: two times up muckish mountain. high efficiency on the treadmill.
day 5/132: unplanned busy rest day but good food
day 6/132: a bit of muckish uphill
day 4/132: coast roller
3/132: more core for the run