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Card workout

Collection by Ratana Pich

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Ratana Pich
I had this brilliant idea in the shower this morning. What if through pure random chance your workout could be different each time? With my Roll of the Dice Workout it can! All you need is 2 dice and room to workout. I made “snake eyes” and “boxcars” roll Fitness Herausforderungen, Health Fitness, Fitness Games, Kids Fitness, Group Fitness, Workout Fitness, Body Pump Workout, Fun Workouts, At Home Workouts

Roll of the Dice Workout

I had this brilliant idea in the shower this morning. What if through pure random chance your workout could be different each time? With my Roll of the Dice Workout it can! All you need is 2 dice and room to workout.I made 'snake eyes' and 'boxcars' rolls extra fun.Click the image to print the PDF.Would variety help motivate you to workout more often?

deck of cards workout - works 4 major zones, no boredom b/c exercises are different for the and half of workout. Could be fun Group Fitness, Fitness Tips, Fitness Motivation, Health Fitness, Fitness Challenges, Fitness Planner, Health Diet, Fun Workouts, At Home Workouts

deck of cards workout | Tumblr

Tumblr is a place to express yourself, discover yourself, and bond over the stuff you love. It's where your interests connect you with your people.

52 Card Pickup Workout [Deck of Cards Workout] (Nutty for Life) Fitness Tips, Fitness Motivation, Health Fitness, Fitness Games, Fitness Friday, Kids Fitness, Family Fitness, Friday Workout, Card Workout

52 Card Pickup Workout [Deck of Cards Workout] (Nutty for Life)

Back to reality. I hope you had a wonderful 4th of July weekend, if you celebrated! I know I did. The weather was gorgeous, the pool water was warm, and the fireworks were huge and sparkling. Just the

Workout The one time being put in a box is a good thing! Do this Full-Body Box Workout. No equipment? No problem! Do push-ups, squats, sit-ups and tricep dips as your four moves instead. Boot Camp Workout, Boxing Workout, Workout Fitness, Emom Workout, Card Workout, Fit Girl Motivation, Fitness Motivation, Circuit Training Workouts, Workout Routines

Get Creative With This Full-Body Box Workout

Next time you hit the gym and need a different workout that will make you sweat and tone-up at the same time, try this circuit box workout!

HIIT is no doubt an excellent method to melt off those body fat. The workout foc… HIIT is no doubt an excellent method to melt off those body fat. The workout focuses on fast weight loss and the ultimate decrease of fat cells that save fat reserves. Fitness Workouts, Fitness Motivation, Fit Board Workouts, Workout Board, Fun Workouts, Fitness Tips, At Home Workouts, Fitness Models, Health Fitness

ROLL THE DICE WORKOUT AND GIVEAWAY — Lea Genders Fitness

Here it is Workout wednesday and I have the flu. I am resting, hydrating and surviving on Tamiflu. I don't believe in pushing through workouts when I'm sick or feeling under the weather. I need to rest to allow my body to recover. Any available energy should be used to fight off infection and reco

Deck of cards workout. You can basically use this format but different exercises. Basic Workout, Workout At Work, At Home Workout Plan, Gym Workouts, At Home Workouts, Home Boxing Workout, Boxing Gym, Boot Camp Workout, Boxing Fitness

Elite SFN on Instagram: “#workoutwednesday try this workout out tough one #52deckofcards #EliteSFN #EliteSharedFitnessNetwork #Mittwork #boxing #boxinggym…”

44 Likes, 2 Comments - Elite SFN (@elitesfn) on Instagram: “#workoutwednesday try this workout out tough one #52deckofcards #EliteSFN…”