Here's what to eat when craving sweets healthy alternatives. In this blog post you’ll find a few of the most common food cravings, tips to decode what they really mean, and easy ways to upgrade them for optimal health. #health #cravings Fresh, Food Cravings, Healthy Swaps, Healthy Lifestyle Tips, Healthy Alternatives, Healthy Substitutions, Eat To Live, Healthy Habits, Mood Boosting Foods