TOP 5 GUILT-FREE CYCLING SNACKS: It’s hard to know what to eat in between main meals that won’t derail your cycling diet. At Bug Towers we’ve been as guilty as the next bug of stuffing our faces with the nearest fatty, sugar-loaded foods that are closest to hand. So to save ourselves from obesity, and help us keep on track with our training plans, here’s The Cycling Bug’s top 5 guilt-free snacks. #nutrition #cycling #bike #snacks #bicycle
ANTI-CANCER FOODS - 7 Alkaline Foods - Liver Cleansing Diet Foods That Alkalize The Body. Cancer cells can not grow in an alkaline environment. Liver cleansing raw food anti cancer diet recipes for a healthy liver.
One of 12 common excuses we all make when we're trying to lose weight. Weight loss and chanigig eating habits all depend on your level of self-discipline. Find out what the other 12 excuses for postponing weight loss are.
How to eat an avocado, which includes a demo of its preparation, and sharing about the fruit's amazing nutritional benefits, buying tips, storing, meal ideas and more.... #avocado #superfood #nutrition #nutritiontips #health #healthyeating
Hero Worship: Great Sandwiches for Hungry Cyclists