Eat the Rainbow - The Yellows Bromelain: Good Source: pineapple Benefits: This enzyme may ease indigestion and asthma. Cooking Tip: Grilled pineapple slices make a sweet, simple dessert, and chopped cubes go well with a little Greek yogurt.
On my yoga journey eventually I became more open and curious about the activity. Though I had those qualities before I participated more in the difficult exercises. This image symbolizes my growth of starting to enjoy yoga