Explore High Protein Breakfast, Quinoa Breakfast, and more!

Quinoa Egg Bake

High-Protein Breakfasts That Slash Carbs and Calories

Need to get on the Quinoa wagon. Quinoa Egg Bake: recipe makes enough for a whole week of breakfast at less than 250 calories per serving with of protein!

Breakfast For the Week: 250-Calorie Quinoa Egg Bake    Ingredients:    1 teaspoon butter or butter substitute  1/2 cup uncooked quinoa  8 eggs  1 1/4 cup nonfat milk  1 tablespoon chopped garlic  1 teaspoon chopped thyme  1/2 teaspoon salt  1/2 teaspoon pepper  2 cups packed baby spinach, roughly chopped  1 cup finely shredded Romano or Parmesan cheese

Quinoa Egg Bake With Thyme and Garlic

Quinoa Egg Bake 1 teaspoon butter cup uncooked quinoa 8 eggs 1 cup nonfat milk 1 tablespoon chopped garlic 1 teaspoon chopped thyme teaspoon salt teaspoon pepper 2 cups packed baby spinach, roughly chopped 1 cup finely shredded Romano or Parmesan cheese

I'm going to try this

Berry Alert: Power up your morning with this tasty, high-energy breakfast protein shake

:: Lemon Blueberry Quinoa Pancakes :: ambitious kitchen

Lemon Blueberry Quinoa Pancakes

My kids thought they tasted like lemon cake pops! :) Lemon Blueberry Quinoa Pancakes: Made with the goodness of quinoa, Greek yogurt, and egg whites, check out this scrumptious recipe from FitSugar reader ambitiouskitchen.

Quinoa, Egg White Quiche Bites Recipe | Yummly

Quinoa, Egg White Quiche Bites

Avocado toast, scrambled eggs and arugula, healthy pancakes, and more healthy stuff.

Quinoa Pilaf With Pine Nuts -it was good and it was easy.  It was a really nice rice alternative side dish with chicken

My favorite quinoa recipe! Quinoa Pilaf with Pine Nuts cup quinoa 1 cup low-sodium chicken broth 2 teaspoons olive oil large onion, chopped 2 tablespoons toasted pine nuts, 2 tablespoons fresh parsley, chopped

For a quick, high-protein breakfast that hits the spot, opt for a bowl of cottage cheese with an assortment of your favorite fresh fruit and berries. For just 81 calories, four ounces of cottage cheese offers a whopping 14 grams of protein! Source: Flickr user alexindigo

Baked Egg in Avocado

For a quick, high-protein breakfast that hits the spot, opt for a bowl of cottage cheese with an assortment of your favorite fresh fruit and berries. For just 81 calories, four ounces of cottage cheese offers a whopping 14 grams of protein!

Spinach Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce.!!

Spinach Feta Quinoa Cakes with Lemon-Dill Yogurt Sauce.plus 5 Quick Dinners to Make on the Panini Press .I'd try this with farro or wheat instead of Quinoa

Cut the Carbs With High-Protein Breakfast Recipes...the egg, turkey, and broccoli bites look really good!!

Skip the Carbs and Cut Calories at Breakfast With These High-Protein Meals

Turkey Sausage Muffins and other high protein, low carb breakfast recipes.

Quinoa With Peppers And Beans - Healthy Recipe Finder | Prevention

Recipes

The User's Guide to Quinoa, a superfood! And my FAVORITE food. The breakfast and dessert recipes sound amazing.going to try them! (Just ONE more quinoa recipe, Abigail!

19. Silver Dollar Protein Pancakes: Props to Greatist contributor Laura Skladzinski for this killer recipe. Mix 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. Cook on a preheated griddle (medium low heat) until mixtures bubbles, flip and cook for another 60 seconds. Top with fresh berries or sliced banana.

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

Silver Dollar Protein Pancakes - 4 egg whites, ½ cup of rolled oats, ½ cup of low-fat cottage cheese, ⅛ teaspoon of baking powder, and ½ teaspoon of pure vanilla extract. *** plus 31 Healthy and Portable High-Protein Snacks **

Quinoa Omelette Breakfast Cups (This recipe is clean, gluten free, high fiber, lean, grain free, easy, different and extremely delicious) http://www.damyhealth.com/2012/06/quinoa-omelette-breakfast-cups/

Quinoa Omelette Breakfast Cups

Quinoa Omelette Breakfast Cups (This recipe is clean, gluten free, high fiber, lean, grain free, easy, different and extremely delicious) http://www.damyhealth.com/2012/06/quinoa-omelette-breakfast-cups/

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed breakfast bowl!

Blueberry Breakfast Quinoa

Blueberry Breakfast Quinoa - Start your day off right with this protein-packed quinoa breakfast bowl with a touch of tart sweetness from fresh blueberries and a drizzle of honey! Substitute milk with coconut milk.

No Bread Needed: Low-Carb Snack Ideas: Whether you're looking to balance out meals or shed a few pounds, try snacking on some of these low-carb, high-protein snacks throughout the day.

Kick Carbs to the Curb With These Snacks

No Bread Needed: 15 Low-Carb Snack Ideas. Some dairy here, but some great ideas for go to paleo snacks. No Bread Needed: 15 Low-Carb Snack Ideas. Some dairy here, but…

Nutty in flavor, quinoa is also high in protein, fiber, vitamins, minerals, and amino acids, making it a great choice to pair with beans and corn./

Way-Easy Meatless Meals

baked oatmeal {love this for breakfast} Greek Avocado Quinoa Salad. Most favorite Quinoa dish EVER (with goat cheese)

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories . I can eat breakfast two or three times a day

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