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Hormone Yoga for Menopause
Does hormone yoga work? Yes, hormone yoga works. Dinah Rodrigues, the founder of Hormone Yoga, conducted a study with 116 women at the University of São Paulo in 2001. In an average of 4 months of Hormone Yoga, hormone levels increased by 254%. Case studies can be found in her book.https://www.dinahrodrigues.com.br/ For best results, practice at least 4 times a week. Discover hormone yoga: https://yoga40plus.com/discover-hormone-yoga/