Birthing with an Epidural? Here's What You Need to Know About Laboring Down
If you're considering an epidural for your upcoming labor, you may have heard about the practice of laboring down. Laboring down involves a few strategic changes to your birth plan to help you get the most out of your epidural. From finding optimal epidural birth positions to relieving epidural back pain, knowledge of laboring down can make all the difference. Read on to learn everything you need to know about laboring down with an epidural.