RitaMayBlog | Healthy Lifestyle | Vegan recipes

Collection by Rita May || Health Coach • Last updated 6 weeks ago

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Healthy lifestyle, healthy recipes, vegan recipes, diet and fitness advice, self-sabotage, eating psychology, mindful eating

Rita May || Health Coach
Recipes
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Recipes

Spicy pasta with beans and butternut squash. Jamie Oliver’s recipe. Visit my Instagram account for more recipes. Spicy Pasta, Vegan Pasta, Vegan Dinner Recipes, Italian Recipes, Healthy Recipes, Mindful Eating, Jamie Oliver, Butternut Squash, Healthy Lifestyle

Angry pasta fagioli

Spicy pasta with beans and butternut squash. Jamie Oliver’s recipe. Visit my Instagram account for more recipes.

High protein vegan recipes for a special morning on Valentine´s Day #veganrecipes #highprotein #breakfast #valentinesday High Protein Vegan Breakfast, High Protein Vegan Recipes, Healthy Recipes, Health And Fitness Tips, Health And Wellness, Womens Wellness, Mindful Eating, The Best, Breakfast Recipes

High protein Valentine´s Day recipes

High protein vegan recipes for a special morning on Valentine´s Day #veganrecipes #highprotein #breakfast #valentinesday

I’ll show you a few high protein vegan breakfast ideas for Valentine’s Day that can be eaten even in bed if you don’t mind the crumbs. They are all very tasty. High Protein Vegan Breakfast, High Protein Recipes, Vegan Breakfast Recipes, Protein Foods, Breakfast Ideas, Vegan Recipes, Vegan Foods, Health And Wellness, Health Tips

High protein vegan recipes for Valentine´s day

Do you want something special for Valentine´s day but still want to stick to your fitness goals? Try these high protein vegan breakfast recipes.

Tasty and nutritious vegan acai smoothie bowl Acai Smoothie, Smoothie Bowl, Fruit Smoothies, Smoothie Recipes, Vegan Brunch Recipes, Best Vegan Recipes, Whole Food Recipes, Healthy Recipes, Vegan Breakfast

Acai smoothie bowl for breakfast - With Ease

A mega-yummy breakfast acai smoothie bowl, which contains record amount of antioxidants. It is a really energizing breakfast that will make you glow :-)

Try these vegan greens and beans soup, lentil flour pizza base and chocolate mousse. All vegan and very delicious. A soup, a main course and a dessert. Lentil Flour, Bean Soup Recipes, Chocolate Spread, Mindful Eating, Vegan Soup, Healthy Chocolate, Healthy Options, Nutritious Meals, Lentils

Super simple greens and beans soup, lentil flour pizza and healthy chocolate spread - With Ease

I'm going to share with you an easy, quick and healthy greens and beans soup recipe and 2 more recipes I really enjoyed this week from other blogs.

What is the equation of nutrient dense healthy eating? – With Ease Herausforderung zum sauberen Essen Clean Eating Challenge, Clean Eating Meal Plan, Clean Eating Recipes, Healthy Eating, Healthy Recipes, Healthy Foods, Healthy Breakfast Options, Healthy Breakfast Smoothies, Matcha

What is the equation of nutrient dense healthy eating? - With Ease

Dr. Joel Fuhrman physician introduced the equation of nutrient dense, healthy diet. By following it we can exploit our bodies self-healing ability.

I'll show you high protein vegan breakfast ideas for Valentine's day that can be eaten even in bed if you don't mind the crumbs. They are all very tasty. Best Vegan Recipes, Healthy Recipes, Protein Recipes, High Protein Vegan Breakfast, Smoothie, Workout Protein, Keto, Mindful Eating, Make Money Fast

High protein vegan breakfast ideas for Valentine's Day - With Ease

I'll show you high protein vegan breakfast ideas for Valentine's day that can be eaten even in bed if you don't mind the crumbs. They are all very tasty.

7 instant energy smoothies for moms, smoothies for energy, Energy Smoothies, Smoothie Prep, Healthy Smoothies, Healthy Snacks, Smoothie Benefits, Juicing Benefits, Juicing For Health, Women's Health, Health Tips

7 Instant Energy Smoothies for Moms - With Ease

Are you a busy mom trying to squeeze as much into a day as possible? I created these 7 instant energy smoothies for moms like YOU.

Gluten free nutritious low carb vegan menu for weight loss Vegan Meal Plans, Diet Meal Plans, Organic Recipes, Vegan Recipes, Vegan Protein Pancakes, Plant Based Meal Planning, Vegan Menu, Ketogenic Diet Meal Plan, Mindful Eating

Ajándék - Könnyed Én

Ajándékok Étkezési és Életmód Napló Étkezési és Életmód Napló a túlevést kiváltó ingerek felderítésére Az evés egy gyors, hatásos, olcsó, megbízható és könnyű módja annak, hogy ne érezzünk, kikapcsoljuk az agyunkat egy fárasztó nap után, vagy pedig egy kis “én-időnek” használjuk, ezzel kényeztessük magunkat. Sokszor valamilyen negatív érzést (stressz, szorongás, unalom, a kudarctól vagy éppen […]

Sample meal plans for different vegan diets. Raw vegan, Low-carb vegan, high-carb vegan and high protein vegan. Smoothie Challenge, Different Diets, Vegan Meal Plans, Soy Products, Vegan Cookbook, Mindful Eating, Vegan Lifestyle, Plant Based Diet, Mom Blogs

Sample meal plans for different vegan diets

Sample meal plans for different vegan diets. Raw vegan, Low-carb vegan, high-carb vegan and high protein vegan.

Must make acai vegan smoothie bowl Vegan Breakfast Options, Healthy Breakfast Recipes, Clean Eating Recipes, Vegan Smoothies, Mindful Eating, Healthy Juices, Smoothie Bowl, Healthy Lifestyle

Acai smoothie bowl for breakfast - With Ease

A mega-yummy breakfast acai smoothie bowl, which contains record amount of antioxidants. It is a really energizing breakfast that will make you glow :-)

Instant Energy For Busy Moms, 7 day smoothie challenge, Energy Smoothies, Healthy Smoothies, Smoothie Challenge, Health And Fitness Tips, Health Tips, Natural Yogurt, Exotic Food, Clean Eating Snacks, Healthy Eating

7 Instant Energy Smoothies for Moms - With Ease

Are you a busy mom trying to squeeze as much into a day as possible? I created these 7 instant energy smoothies for moms like YOU.

These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you jumpstart each day of the week. Let’s do a 7 Day Smoothie Challenge for energy! Energy Smoothie Recipes, Yummy Smoothie Recipes, Energy Smoothies, Smoothies For Kids, Smoothie Prep, Raspberry Smoothie, Breakfast Smoothies, Breakfast Recipes, Vegan Smoothies

7 Instant Energy Smoothies for Moms - With Ease

Are you a busy mom trying to squeeze as much into a day as possible? I created these 7 instant energy smoothies for moms like YOU.

Indulgent & Healthy Christmas Menu & Recipes that your whole family and friends will also enjoy. You don't have to choose between and indulgent Christmas and a healthy lifestyle. You can have them both with this menu. Easy Christmas Dinner, Vegan Christmas, Vegan Jelly, Low Calorie Vegetables, Healthy Eating Habits, Healthy Menu, Side Dish Recipes, Holiday Recipes, Smoothie

Indulgent Healthy Vegan Christmas Menu and Recipes - With Ease

I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without...

I'll show you high protein vegan breakfast ideas for Valentine's day that can be eaten even in bed if you don't mind the crumbs. They are all very tasty. High Protein Vegan Breakfast, Valentines Breakfast, Workout Protein, Health And Fitness Tips, Health Tips, Protein Foods, Protein Recipes, Mindful Eating, Vegan Lifestyle

High protein vegan breakfast ideas for Valentine's Day - With Ease

I'll show you high protein vegan breakfast ideas for Valentine's day that can be eaten even in bed if you don't mind the crumbs. They are all very tasty.

Idea, methods, including quick guide in pursuance of acquiring the best result as well as attaining the maximum use of fat loss meal Best Diet Plan, Diet Plan Menu, Food Plan, Diet Plans, Healthy Snacks, Healthy Eating, Healthy Recipes, Easy Recipes, Dinner Recipes

What is the equation of nutrient dense healthy eating? - With Ease

Dr. Joel Fuhrman physician introduced the equation of nutrient dense, healthy diet. By following it we can exploit our bodies self-healing ability.

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime. Vegan Protein Pancakes, Healthy Vegan Breakfast, Vegan Keto Diet, Diet Plan Menu, Mindful Eating, Keto Snacks, Nutritious Meals, Healthy Lifestyle, Vegan Recipes

Extremely simple vegan protein pancakes - With Ease

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime.

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime. Vegan Protein Pancakes, Yummy Food, Tasty, Diet Plan Menu, Mindful Eating, Vegan Keto, Vegan Recipes Easy, Keto Dinner, Pain

Extremely simple vegan protein pancakes - With Ease

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime.

I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without. Easy Christmas Dinner, Vegan Christmas, Vegan Jelly, Low Calorie Vegetables, Holiday Recipes, Christmas Recipes, Mindful Eating, Nutritious Meals, Vegan Recipes

Indulgent Healthy Vegan Christmas Menu and Recipes - With Ease

I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without...

7 Instant Energy Smoothies for Moms - With Ease Healthy Food To Lose Weight, Healthy Eating, Foods To Balance Hormones, Smoothie Challenge, Energy Smoothies, Mindful Eating, How To Increase Energy, Smoothie Recipes, The Best

7-day smoothie challenge

7-day smoothie challenge for increased energy. #smoothies #smoothiechallenge #energyboost #greensmoothie

This lemon chia pudding is a lovely, refreshing and satiating breakfast. I used sweet gooey dates to sweeten the pudding. The recipe is incredibly easy. Date Recipes, Low Carb Recipes, Vegan Recipes, Vegan Dating, Mindful Eating, Recipe Please, Chia Pudding, Pudding Recipes, Nutritious Meals

Lemon chia pudding with dates recipe - With Ease

This lemon chia pudding is a lovely, refreshing and satiating breakfast. I used sweet gooey dates to sweeten the pudding. The recipe is incredibly easy.

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime. Vegan Protein Pancakes, Yummy Food, Tasty, Diet Plan Menu, Mindful Eating, Vegan Keto, Vegan Recipes Easy, Keto Dinner, Pain

Extremely simple vegan protein pancakes - With Ease

These extremely simple vegan protein rich pancakes are my favorite Sunday breakfast. These protein pancakes can easily keep me satiated till lunchtime.

These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you jumpstart each day of the week. Let’s do a 7 Day Smoothie Challenge for energy! Energy Smoothie Recipes, Yummy Smoothie Recipes, Energy Smoothies, Smoothies For Kids, Smoothie Prep, Raspberry Smoothie, Breakfast Smoothies, Breakfast Recipes, Vegan Smoothies

7 delicious smoothie recipes

These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you jumpstart each day of the week. Let’s do a 7 Day Smoothie Challenge for energy!

This lemon chia pudding is a lovely, refreshing and satiating breakfast. I used sweet gooey dates to sweeten the pudding. The recipe is incredibly easy. Vegan Dessert Recipes, Healthy Recipes, Organic Recipes, Ethnic Recipes, Date Recipes, Mindful Eating, Chia Pudding, Stop Eating, Base Foods

Lemon chia pudding with dates recipe - With Ease

This lemon chia pudding is a lovely, refreshing and satiating breakfast. I used sweet gooey dates to sweeten the pudding. The recipe is incredibly easy.

Gluten free nutritious low carb vegan menu for weight loss Vegan Meal Plans, Diet Meal Plans, Organic Recipes, Vegan Recipes, Vegan Protein Pancakes, Plant Based Meal Planning, Vegan Menu, Ketogenic Diet Meal Plan, Mindful Eating

Ajándék - Könnyed Én

Ajándékok Étkezési és Életmód Napló Étkezési és Életmód Napló a túlevést kiváltó ingerek felderítésére Az evés egy gyors, hatásos, olcsó, megbízható és könnyű módja annak, hogy ne érezzünk, kikapcsoljuk az agyunkat egy fárasztó nap után, vagy pedig egy kis “én-időnek” használjuk, ezzel kényeztessük magunkat. Sokszor valamilyen negatív érzést (stressz, szorongás, unalom, a kudarctól vagy éppen […]

Blend frozen bananas, few dates, about 1 tsp cocoa powder (or more), 1/2 avocado (optional), a little bit of almond milk, and then stir in chocolate chips. Can add vanilla or cinnamon or instant coffee too. Recipe Boards, Instant Coffee, Nice Cream, Mindful Eating, Frozen Banana, Chocolate Chips, Almond Milk, Bananas, Dates

Chocolate nice cream recipe for warm summer days

Blend frozen bananas, few dates, about 1 tsp cocoa powder (or more), 1/2 avocado (optional), a little bit of almond milk, and then stir in chocolate chips. Can add vanilla or cinnamon or instant coffee too.

I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without. Easy Christmas Dinner, Vegan Christmas, Vegan Jelly, Low Calorie Vegetables, Holiday Recipes, Christmas Recipes, Mindful Eating, Nutritious Meals, Vegan Recipes

Indulgent Healthy Vegan Christmas Menu and Recipes - With Ease

I've found some amazing recipes from which you can create an indulgent healthy vegan Christmas menu. You can still enjoy extremely pleasing food without...

13 High-Protein Vegan Recipes - With Ease High Protein Vegan Recipes, High Protein Snacks, Vegan Recipes Easy, Easy Dinner Recipes, Healthy Snacks, Healthy Eating, Vegan Meals, Protein Bars, Delicious Recipes

13 High-Protein Vegan Recipes - With Ease

You may want to eat high-protein vegan meals to build muscles or to feel more satiated. I show you 13 delicious recipes to get you started.

Vegan meal plans and cookbooks for different diets - With Ease Recipe For 6, Diet Recipes, Vegan Recipes, Different Diets, Vegan Meal Plans, Healthy Food To Lose Weight, Vegan Cookbook, Ketosis Diet, Mindful Eating

Vegan meal plans and cookbooks for different diets - With Ease

In this post, I show you vegan meal plans and cookbooks for all sorts of vegan diets, such as high-carb, raw, low-carb, high protein and keto.

7 Instant Energy Smoothies for Moms - With Ease Healthy Food To Lose Weight, Healthy Eating, Foods To Balance Hormones, Smoothie Challenge, Energy Smoothies, Mindful Eating, How To Increase Energy, Smoothie Recipes, The Best

7 napos smoothie kihívás

7 napos smoothie kihívás, a kirobbanó energiáért #smoothie #smoothiekihivas #energiabomba

Idea, methods, including quick guide in pursuance of acquiring the best result as well as attaining the maximum use of fat loss meal Best Diet Plan, Diet Plan Menu, Food Plan, Diet Plans, Healthy Snacks, Healthy Eating, Healthy Recipes, Easy Recipes, Dinner Recipes

Freebies - With Ease

FreebiesEverything you find here will help you create a life you love. Are you busy trying to squeeze as much into a day as possible, juggling work, cooking, looking after kids, fitness, relationships and more? I created these 7 instant energy smoothies for YOU. These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you […]

Other Pins

Blend frozen bananas, few dates, about 1 tsp cocoa powder (or more), 1/2 avocado (optional), a little bit of almond milk, and then stir in chocolate chips. Can add vanilla or cinnamon or instant coffee too. Recipe Boards, Instant Coffee, Nice Cream, Mindful Eating, Frozen Banana, Chocolate Chips, Almond Milk, Bananas, Dates

Chocolate nice cream recipe for warm summer days

Blend frozen bananas, few dates, about 1 tsp cocoa powder (or more), 1/2 avocado (optional), a little bit of almond milk, and then stir in chocolate chips. Can add vanilla or cinnamon or instant coffee too.

Spicy pasta with beans and butternut squash. Jamie Oliver’s recipe. Visit my Instagram account for more recipes. Spicy Pasta, Vegan Pasta, Vegan Dinner Recipes, Italian Recipes, Healthy Recipes, Mindful Eating, Jamie Oliver, Butternut Squash, Healthy Lifestyle

Angry pasta fagioli

Spicy pasta with beans and butternut squash. Jamie Oliver’s recipe. Visit my Instagram account for more recipes.

How a Person Can Popularize a Healthy Lifestyle - With Ease Health And Fitness Tips, Health And Wellness, Health Tips, Get Healthy, Healthy Recipes, Interpersonal Relationship, Attitude Of Gratitude, Make Good Choices, Meditation Practices

How a Person Can Popularize a Healthy Lifestyle - With Ease

More now than ever, the desire to pursue a healthy lifestyle is more important than it had ever been in the past few decades. And if you want

How a Person Can Popularize a Healthy Lifestyle - With Ease Womens Wellness, Health And Wellness, Health Tips, Health Fitness, Get Healthy, Healthy Recipes, Interpersonal Relationship, Make Good Choices, Mindful Eating

How a Person Can Popularize a Healthy Lifestyle - With Ease

More now than ever, the desire to pursue a healthy lifestyle is more important than it had ever been in the past few decades. And if you want

How a Person Can Popularize a Healthy Lifestyle - With Ease Womens Wellness, Health And Wellness, Health Tips, Health Fitness, Get Healthy, Healthy Recipes, Interpersonal Relationship, Make Good Choices, Mindful Eating

How a Person Can Popularize a Healthy Lifestyle - With Ease

More now than ever, the desire to pursue a healthy lifestyle is more important than it had ever been in the past few decades. And if you want

When you try to lose weight and you are constantly on and off of diets you affect your body and mind in a negative way. Feeling Like A Failure, How Are You Feeling, Feeling Happy, Holistic Wellness, Holistic Healing, Health And Wellness, Health Tips, Mental Health, Healthy Balanced Diet

How yo-yo dieting affects your body and mind - With Ease

Research shows that constant dieting is bad for your body and mind. However, yo-yo dieting can be even worse. This is when you either...

How yo-yo dieting affects your body and mind - With Ease Healthy Balanced Diet, Healthy Habits, Binge Eating, Stop Eating, Leptin And Ghrelin, Start A Diet, Stop Overeating, Types Of Diets, Fad Diets

How yo-yo dieting affects your body and mind - With Ease

Research shows that constant dieting is bad for your body and mind. However, yo-yo dieting can be even worse. This is when you either...

High protein vegan recipes for a special morning on Valentine´s Day #veganrecipes #highprotein #breakfast #valentinesday High Protein Vegan Breakfast, High Protein Vegan Recipes, Healthy Recipes, Health And Fitness Tips, Health And Wellness, Womens Wellness, Mindful Eating, The Best, Breakfast Recipes

High protein Valentine´s Day recipes

High protein vegan recipes for a special morning on Valentine´s Day #veganrecipes #highprotein #breakfast #valentinesday

Do you find yourself standing in front of the fridge more often than usual? Do you snack constantly during lockdown? This post shows you how to stop emotional eating during lockdown. #emotionaleating #lockdown #overeating What Do You Feel, Feel Good, How Are You Feeling, Health And Wellness, Health Tips, First Health, Self Compassion, Stop It, Intuitive Eating

Emotional eating during the lockdown - how to stop it

Do you find yourself standing in front of the fridge more often than usual? Do you snack constantly during lockdown? This post shows you how to stop emotional eating during lockdown. #emotionaleating #lockdown #overeating

Do you find yourself standing in front of the fridge more often than usual? Do you snack constanly during lockdown? This post shows you how to stop emotional eating during the lockdown. #emotionaleating #lockdown #overeating Womens Wellness, Health And Wellness, Health Tips, Notebooks, Journals, Weight Gain, Weight Loss, First Health, Binge Eating

Emotional eating during lockdown - how to stop it

Do you find yourself standing in front of the fridge more often than usual? Do you snack constanly during lockdown? This post shows you how to stop emotional eating during the lockdown. #emotionaleating #lockdown #overeating

This post shows the connection between hating your body and emotional eating. Self-love can be beneficial for positive body image while self-hatred causes negative body image and emotional eating. You feel bad because of your self-criticism and you eat to fell better. Self-compassion helps you accept your body. #selflove #selfcompassion #positivebodyimage #negativebodyimage Womens Wellness, Positive Body Image, Self Compassion, Intuitive Eating, Mindful Eating, Healthy Lifestyle Tips, Life Purpose, Healthy Relationships, Self Improvement

The connection between hating your body and emotional eating

This post shows the connection between hating your body and emotional eating. Self-love can be beneficial for positive body image while self-hatred causes negative body image and emotional eating. You feel bad because of your self-criticism and you eat to fell better. Self-compassion helps you accept your body. #selflove #selfcompassion #positivebodyimage #negativebodyimage

This post shows the connection between hating your body and emotional eating. Self-love can be benefitial for positive body image while self-hatred causes negative body image and emotional eating. You feel bad because of your self-criticism and you eat to fell better. Self-compassion helps you accept your body. #selflove #selfcompassion #positivebodyimage #negativebodyimage Self Love Affirmations, Positive Body Image, Self Compassion, Intuitive Eating, Mindful Eating, Healthy Lifestyle Tips, Affirmation Quotes, Best Self, Healthy Relationships

Self-compassion for positive body image

This post shows the connection between hating your body and emotional eating. Self-love can be benefitial for positive body image while self-hatred causes negative body image and emotional eating. You feel bad because of your self-criticism and you eat to fell better. Self-compassion helps you accept your body. #selflove #selfcompassion #positivebodyimage #negativebodyimage

relationships and healthy lifestyle Womens Wellness, Health And Wellness, Health Tips, Healthier Together, Stress Symptoms, Old Couples, Mindful Eating, Healthy Lifestyle Tips, Life Purpose

(Guest Post) Relationships and a Healthy Lifestyle: How to Support Each Other? - With Ease

Do you have a healthy living old couple in your neighborhood that always look good together even at an old age? What's the secret to ...

Ways of living healthy together in a relationship Fitness Tips, Health Fitness, Fitness Motivation, Healthy Relationships, Relationship Tips, Healthier Together, Old Couples, Healthy Lifestyle Tips, Natural Health Remedies

(Guest Post) Relationships and a Healthy Lifestyle: How to Support Each Other? - With Ease

Do you have a healthy living old couple in your neighborhood that always look good together even at an old age? What's the secret to ...

Ways of living healthy together in a relationship Fitness Tips, Health Fitness, Fitness Motivation, Healthy Relationships, Relationship Tips, Healthier Together, Old Couples, Healthy Lifestyle Tips, Natural Health Remedies

(Guest Post) Relationships and a Healthy Lifestyle: How to Support Each Other? - With Ease

Do you have a healthy living old couple in your neighborhood that always look good together even at an old age? What's the secret to ...

Ways of living healthy together in a relationship Fitness Tips, Health Fitness, Fitness Motivation, Healthy Relationships, Relationship Tips, Healthier Together, Old Couples, Healthy Lifestyle Tips, Natural Health Remedies

(Guest Post) Relationships and a Healthy Lifestyle: How to Support Each Other? - With Ease

Do you have a healthy living old couple in your neighborhood that always look good together even at an old age? What's the secret to ...