RitaMayBlog - Self-improvement

There're goals we need to spring clean out of our live. They had an importance when we set them but now they're not helping us toward our Vision.

7 powerful ways to overcome the fear of taking action for greater personal growth. #procastination #selfimprovement #selfdevelopment #personalgrowth

Here you find 5 undated goal planner reviews. Each has some unique characteristics that differentiate it from the others but all can change your life and...

Have you ever noticed that some people can achieve so much, while others cannot seem to get any further. Here are 5 secrets of the highly successful people.

To turn your dreams into reality you want to utilize the power of goals. What are goals and what is the importance of setting goals? Here you’ll discover...

In this post I'm going to explain you why a Vision Board is an incredible tool to manifest your dream life and will also show you how to create one.

5 steps to prevent or stop overeating with mindfulness. You will be able to separate the emotions causing the overeating urge from the actual act.

Sometimes we're completely overwhelmed by negative emotions. I show you how to develop the skills to feel your emotions without letting them overwhelm you.

There are so many good life planners to choose from on the market. So, how can you tell which one is right for you? Here, I review the top 5 goal planners I recommend. Each has some unique characteristics that differentiate it from the others. I'm sure you will find one that is in alignment with your lifestyle and goals.

FREE DOWNLOAD Do you know your Core Values ? They are the essence of who you are, the foundation of your unique self-expression. Download a free guide to identify your Core Values. Send me the free guide Our life priorities need to be aligned with our Core Values If you are not living in alignment […]

Our brain works tirelessly to actualize the things what we focus on. It's important to change your negative thoughts to positive about yourself! You are ...

Is manifestation real? Most of us heard of the Law of Attraction from the film Secret. This is a method of manifesting everything you want into your life, simply and easily. It’s based on Asking, Believing that we get what we asked for, and Receiving. However, there is a problem; the Law of Attraction doesn’t work for most people. They don’t Receive. Why don’t they see the desired results? Because they’re approaching manifesting the wrong way.

Is manifestation real? Most of us heard of the Law of Attraction from the film Secret. This is a method of manifesting everything you want into your life...

We have to face our fears: asking your crush out on a date, speaking in public, or asking for a raise. We all have within us the potential to be fearless.

There're goals we need to spring clean out of our live. They had an importance when we set them but now they're not helping us toward our Vision.

Our brain works tirelessly to actualize the things what we focus on. It's important to change your negative thoughts to positive about yourself! You are ...

How to spring clean your goals? There are times in all our lives that we wonder what happened to the hopes and dreams we thought we would have accomplished. We had such high expectations and special visions for our future but somehow, along the path, we accidentally took a wrong turn and got off course.Sometimes there are goals that are no longer taking us in the right direction

The Law of Attraction doesn’t work for most people. They don’t Receive. Why don’t they see the desired results? Because they’re approaching manifesting the wrong way. Most people think the Law of Attraction is a mysterious force, some magical thing they need to learn to use. But it’s not. Instead, it’s all based on science. #manifestation #lawofattraction #brainscience

Mindset shift, confidence boosting, motivation, goal setting and achieving, time management tips for busy women to feel happier and more successful. Finding life purpose. Pursuing dreams. manifestation, vision board

Is manifestation real? Most of us heard of the Law of Attraction from the film Secret. This is a method of manifesting everything you want into your life...

Support systems are integral to our success because motivation can be hard to sustain over time. This support can come from a motivational YouTube channel

Have you ever noticed that some people can achieve so much, while others cannot seem to get any further. Here are 5 secrets of the highly successful people.

Even if you love your job, keeping a strong work-life balance is vital for avoiding burnout and maintaining your health and relationships. Research shows...

Shift your priorities so you can slay your goals and enjoy life in the meantime. Download the free guide to learn how to prioritize your life. #goals #priorities

FreebiesEverything you find here will help you create a life you love. Are you busy trying to squeeze as much into a day as possible, juggling work, cooking, looking after kids, fitness, relationships and more? I created these 7 instant energy smoothies for YOU. These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you […]

Have you ever noticed that some people can achieve so much, while others cannot seem to get any further. Here are 5 secrets of those highly successful people. These are practically mindset tricks to make your mind conquer your procrastination and take control of your tasks. #success #mindset #growthmindset

Why can't we easily break our bad habits, stop overeating and shake off fear? Use your brain to get rid of bad habits with 5 effective tips

You self-sabotage your self-improvement and you have no idea why. Why are we acting like our own enemies? 5 reasons for overeating.

Einstein was known for mulling over questions until falling into a semi-trance, and made his fascinating discoveries.To succed you need to be so focused...

3 things keeping you from fulfilling your purpose. Finding your purpose gives meaning to your life. Once you discover your purpose you will never work another day in your life because you will love what you are doing. #loveyourlife #purpose

There're goals we need to spring clean out of our live. They had an importance when we set them but now they're not helping us toward our Vision.

FreebiesEverything you find here will help you create a life you love. Are you busy trying to squeeze as much into a day as possible, juggling work, cooking, looking after kids, fitness, relationships and more? I created these 7 instant energy smoothies for YOU. These 7 smoothies are full of energy-boosting, nutrient-rich ingredients, helping you […]