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ADHD Strategies

Collection by Ruxandra LeMay, PsyD • Last updated 2 days ago

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This board serves as a resource for women, kids, and anyone that is struggling with ADHD. Could ADHD be affecting your parenting, relationships, and how you are interacting with your teen? I’ll cover the symptoms and strategies. Please see find my free resource guide for more ADHD Strategies at https://ruxandralemay.com/free-resources-books-and-courses/

Ruxandra LeMay, PsyD
  Occupational Therapy Schools, Coping Skills, Life Skills, Adhd Help, Adhd Diet, Adhd Strategies, Vision Therapy, Adhd Symptoms, Pediatric Ot

Reflex Integration for ADHD

Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.

  Adhd Odd, Adhd And Autism, Learning Activities, Kids Learning, Therapy Activities, Adhd Strategies, Instructional Strategies, Adhd Help, Adhd Brain

My Top 5 Secrets for Getting ADHD Kids Through School Work - ADHD&U

This post lists my top five secrets (and a list of resources) to help ADHD Kids who are struglging getting their school work done.

This collection of ADHD diet breakfast, lunch, dinner, snack, and dessert recipes is perfect for the whole family – even for picky eaters! The ADHD Diet For Kids: Tips and Recipes For Parents - ADHD Diet Tips and Recipes Diet Recipes, Dessert Recipes, Healthy Recipes, Meals Kids Love, Adhd Diet, Picky Eaters Kids, Kids Diet, Diet Breakfast, Perfect Breakfast

The ADHD Diet For Kids: 60+ Tips and Recipes For Parents

This collection of ADHD diet breakfast, lunch, dinner, snack, and dessert recipes is perfect for the whole family – even for picky eaters!

Having kids with ADHD also means that you need some great snacks to fuel their brains and keep them focused. This list, filled with high protein snacks for ADHD, serves our family with two ADHD kids really well! Low Sugar Snacks, High Protein Snacks, High Protein Recipes, Diet Snacks, Protein Foods, Protein Cake, Protein Muffins, Protein Cookies, Adhd Diet

The Best Snacks for ADHD

ADHD Kids can be picky and they need really good nutrition so their brains are working at their best. These snacks are perfect for on the go and in lunches.

66 Social Skills for Kids: a comprehensive list of social skills for kids covering areas like communication, listening, participation, emotions and problem solving socialskillsforkids Social Skills Lessons, Social Skills For Kids, Social Skills Activities, List Of Skills, Lessons For Kids, Coping Skills, Life Skills, Shape Activities, Group Activities

66 Social Skills for Kids' Social Success

CHECKLIST of 66 SOCIAL SKILLS for KIDS that will help your kids successfully interact in social situations and build positive relationships.

If you love someone with ADHD, please know that she needs these 12 things from you every day. And in return, you will get everything. If You Love Someone, Love You, Adhd Relationships, Adhd Facts, Adhd Signs, Adhd Help, Adhd Brain, Adhd Strategies, Te Amo

"If You Love Me, Please Take This Seriously"

We don’t mean to hurt you. But we do — again and again. You feel like screaming, pulling out your hair, or lying in bed and crying, “When will she get it? Will this ever stop?” I don’t have all the answers, but I do know that if you love someone with ADHD you need to read this with an open mind.

These superfoods can do wonders for your adhd kiddo. We know a great, high protein diet is important. Superfoods have so many benefits and can be added easily to lots of foods. We have found the best superfoods for adhd for our family. My kids love these Adhd Odd, Adhd And Autism, Best Superfoods, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies, Adhd Symptoms, Adult Adhd

The Best ADHD Superfoods - Fuzzymama

These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.

Parenting an ADHD child somedays can feel like squashing Things NOT to say to an ADHD Child, and what to say instead. Adhd Odd, Adhd And Autism, Adhd Quotes, Teen Quotes, Adhd Facts, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies

Please Don't Say This to Your ADHD Child, Try This Instead!

Bite your tongue. Sometimes it's hard to do with an ADHD child but can be so important in making headway in your parenting. Give these alternatives a try next time you're about to lose it.

  Adhd Odd, Adhd And Autism, Healty Lunches, Healthy School Lunches, Kid Lunches, Adhd Supplements, Adhd Facts, Adhd Help, Adhd Diet

Healthy Lunches for ADHD

Need help figuring out what to give your ADHD Kiddo for lunch? Use my easy step by step formula to create easy, ADHD Diet friendly school lunches to set your kids up for success.

As a parent of a kid with ADHD, nutrition and supplements have been something we have worked on for years. I have tried many different supplements and can honestly say, that I have found the best proven natural remedies for my two boys with ADHD. Natural Hemroid Remedies, Natural Add Remedies, Natural Remedies For Migraines, Natural Treatments, Natural Antibiotics, Adhd Supplements, Natural Supplements, Adhd Diet, Adhd

ADHD Without Drugs

As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to making choices for my children. Nutrition and supplements have been something we have worked on for years. I have tried many different supplements and can honestly say, that I have found the best proven natural […]

 This is why teaching students to work with a partner swapping roles as "student" and "teacher" is so effective! When kids become the teacher, they do their best learning :-) School Study Tips, School Tips, School Notes, High School Hacks, School School, Graduate School, Middle School, Study Motivation, School Counseling

Vala Afshar on Twitter

“We learn ... 10% read 20% hear 30% see 50% see and hear 70% discuss 80% experience 95% teach to others”

parenting Most people with ADHD experience the pain of Rejection Sensitive Dysphoria, yet it's not considered an ADHD symptom. Adhd Facts, Adhd Help, Adhd Brain, Adhd Strategies, Adhd Diet, Adult Adhd, Adhd And Autism, Autism Spectrum Disorder, Self Help

ADHD Emotional Symptoms

Most people with ADHD experience the pain of Rejection Sensitive Dysphoria, yet it's not considered an ADHD symptom. Here's what You Need to Know about it.

  Adhd Odd, Adhd And Autism, Home Learning, Learning Resources, Adhd Help, Adhd Strategies, School Psychology, School Counseling, Have Time

Distance Learning with ADHD

Back to school time can be difficult for any kid, but kids with ADHD and anxiety may have an even harder time with this transition. This guide for ADHD parents give real life advice to help your ADHD kid make the transition smoother and with confidence.

ADD, MOM LIFE Starting, continuing and finishing projects for ADD/ADHDers April 2018 Starting, continuing and finishing projects for people with ADD/ADHD Adhd Odd, Adhd And Autism, Adhd Facts, Pseudo Science, Adhd Help, Adhd Diet, Adhd Brain, Adhd Strategies, Attention Deficit Disorder

Starting, continuing and finishing projects for people with ADD/ADHD

For people with ADD/ADHD having large tasks on the to-do list is very overwhelming. I've created a way of thinking to help tasks seem less daunting and actually do-able. It's called the 80/20 rule.