BBC Two - Trust Me, I'm a Doctor, Series 1 - Should I take vitamin supplements?
Addition: great for anti-inflamatory properties, suppoet od the liver for all those pain meds. Stinging Nettle - Nettle leaf is among the most valuable herbal remedies. Because of its many nutrients, stinging nettle is traditionally used as a spring tonic. It is a slow-acting nutritive herb that gently cleanses the body of metabolic wastes. It is one of the safest alteratives, especially in the treatment of chronic disorders that require long-term treatment.