fitness quotes

Collection by Shawn Thompson • Last updated 3 weeks ago

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Shawn Thompson

My Top 5 Tips to Staying on Track this Holiday Season!

21 Day Fix Happy Monday! I don't know about your area, but, today is a cold and dreary day here in Central PA! I wanted to take some time to do a little progress update as well as write about some decisions that I made in terms of my health and fitness. So, if you follow me at all, you know that I have been doing Tony Horton's newest program, P90. While I was enjoying the program, I was really getting the 21 Day Fix itch! I've been following the 21 Day Fix nutritional plan for months…

Consistency Is What Transform Average Into Excellence

Yes it’s hard, yes it’s painful, but remember how good you felt after it.

Let Me Capture This Moment

Because in 1 month, you won’t look the same. You will be one step closer to your dream body!

Weightlifting Workouts - Back

Heavy weight lifting session for back. 20 sets outlined with example weights which will give your back a high intensity workout.

The hardest step is the first one

Once it becomes a habit, you won’t feel not feel good if you don’t stay active.

Wealthy Gorilla: The #1 Fastest Growing Self-Development Website

Wealthy Gorilla is one of the biggest self-development blogs on the web. We publish lessons on self-improvement, net worth, motivation, and much more.

Yoga Mat to Match Your Personal Style | Society6

Design your everyday with yoga mat you'll love to show off at your next yoga class. Explore unique patterns and designs from independent artists.

Top Motivational Health Quotes 1

Top Motivational Health Quotes, famous health quotes, quotes on healthy living, healthy quotes and sayings, short health quotes, quotes on health is wealth, healthy living quotes motivational, inspirational quotes about health and wellness

The Best Knee Braces

Need some extra knee support? Check out our shop! We have the best knee sleeves, best knee braces & more.

Your Discipline For Health And Fitness

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - DescriptionYour Discipline For Health And Fitness