Healthy Holidays

Cute ideas for different holidays as well as healthy tips for have a safe and fit holiday. #holiday #wellness #health
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Snacks, Smoothies, Healthy Recipes, Paleo, Ayurveda, Anti Inflammatory Drink, Healthy Drinks, Cocoa Benefits, Turmeric Recipes
Spiced Hot Cocoa Anti-Inflammatory Drink
Want to make the coolest wreath on the block this year? Grab some supplies and create this fun Haunted Mansion wreath that's straight out of Disney's playbook! Welcome foolish mortals wreath, haunted mansion wreath, green-black wreath, Haloween Disney Haunted Mansion wreath, Diy Halloween Decorations, Halloween, Diy, Disney, Halloween Decorations, Halloween Crafts, Home-made Halloween, Halloween Garland, Halloween Bows
Welcome Foolish Mortals Haunted Mansion Wreath
Want to make the coolest wreath on the block this year? Grab some supplies and create this fun Haunted Mansion wreath that's straight out of Disney's playbook! Welcome foolish mortals wreath, haunted mansion wreath, green-black wreath, Haloween Disney Haunted Mansion wreath,
Does the idea of all the holiday recipes, Christmas baking, comfort food, and party food get you anxious? Worried that it will hinder your results and goals? I totally get it, because for so many years I was too. I spent the months leading up to Christmas searching, "Staying on track with diet" & "Staying on track motivation" to get myself ready for it all. That is, until a few years ago, something changed. I learned the truth about staying on track during the holidays. Read at Christinasmithco. Motivation, Christmas Recipes, Healthy Snacks, Healthy Holidays, Holiday Recipes, Healthy Living Lifestyle, Healthy Lifestyle Tips, Healthy Eating Habits, Healthy Habits
HOLIDAY TIPS AND TRICKS: Holiday Tips To Stay Healthy And Enjoy The Season - Healthy Lifestyle
Does the idea of all the holiday recipes, Christmas baking, comfort food, and party food get you anxious? Worried that it will hinder your results and goals? I totally get it, because for so many years I was too. I spent the months leading up to Christmas searching, "Staying on track with diet" & "Staying on track motivation" to get myself ready for it all. That is, until a few years ago, something changed. I learned the truth about staying on track during the holidays. Read at Christinasmithco.
How to make homemade pumpkin soup from scratch. Make a rich and creamy vegan pumpkin soup recipe with coconut milk. This savory fall meal is delicious as a healthy dinner idea or a side dish for your favorite autumn recipes. Pumpkin soup is a healthy option for lunch or dinner. Nutritionally it's rich in vitamins, minerals and antioxidants. It's a also a low-calorie food that's high in fiber. As this coconut milk pumpkin soup is a savory meal, it has no added sugar, so it's a healthy meal idea. Protein, Vegan Recipes, Thanksgiving, Vegan Pumpkin Soup, Pumpkin Soup Recipe Coconut Milk, Vegan Pumpkin, Pumpkin Soup, Healthy Pumpkin
How to Make Vegan Pumpkin Soup from Scratch with Coconut Milk
How to make homemade pumpkin soup from scratch. Make a rich and creamy vegan pumpkin soup recipe with coconut milk. This savory fall meal is delicious as a healthy dinner idea or a side dish for your favorite autumn recipes. Pumpkin soup is a healthy option for lunch or dinner. Nutritionally it's rich in vitamins, minerals and antioxidants. It's a also a low-calorie food that's high in fiber. As this coconut milk pumpkin soup is a savory meal, it has no added sugar, so it's a healthy meal idea.
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Fall Bucket List - 25 Things to do This Fall (+ a free fall printable!) - Mom, Wife, Wine
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Uses For Your Pool House That Ensure Year-Round Function -
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Gut-friendly recipes: Pumpkin Apple Crisp. Pumpkins, squash and apples are all prebiotic so this is an easy way to have something that’s good for the gut. Don’t overthink treats. Pick the… Healthy Gut, Healthy Gut Recipes, Apple Crisp, Prebiotic Foods, Gut Health Recipes, Fermented Foods, Healthy Tips, Best Foods
Gut-friendly recipes: Pumpkin Apple Crisp
Gut-friendly recipes: Pumpkin Apple Crisp. Pumpkins, squash and apples are all prebiotic so this is an easy way to have something that’s good for the gut. Don’t overthink treats. Pick the…
Easy Instapot Pumpkin Spice Oatmeal Recipe is a healthy Instapot breakfast! This Instant Pot oatmeal is made from old fashioned oats, and is full of your favorite fall flavors of pumpkin, pumpkin spice and pecans! Brunch, Instant Pot Oatmeal Recipe, Instant Oatmeal Healthy, Pumpkin Oatmeal, Healthy Instant Pot Recipes, Oatmeal Recipes, Instant Pot Recipes, Instant Pot
Instant Pot Pumpkin Spice Oatmeal
Easy Instapot Pumpkin Spice Oatmeal Recipe is a healthy Instapot breakfast! This Instant Pot oatmeal is made from old fashioned oats, and is full of your favorite fall flavors of pumpkin, pumpkin spice and pecans!
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This post will help you find the perfect advent calendar fillers ideas to make your kids' Christmas countdown extra special. With these 27 awesome ideas, it's impossible not to find something that suits both their needs and yours! From sweet treats like cookies or chocolate-covered pretzels, to educational activities such as counting bears or playing games on an iPad - there are so many choices available that can help you celebrate this holiday season in a way that is uniquely Christmas Crafts, Suits, Pretzel, Christmas, Ipad, Advent Calendar Fillers, Advent Calendar
Advent Calendar Fillers Ideas for Kids
This post will help you find the perfect advent calendar fillers ideas to make your kids' Christmas countdown extra special. With these 27 awesome ideas, it's impossible not to find something that suits both their needs and yours! From sweet treats like cookies or chocolate-covered pretzels, to educational activities such as counting bears or playing games on an iPad - there are so many choices available that can help you celebrate this holiday season in a way that is uniquely
Delicious Blueberry Muffins made with buckwheat for a healthy dessert or snack! #muffinrecipes #dessertrecipes #sirtfoodrecipes #sirtfooddiet #sirtfoods #sirtfood #healthydessertrecipes #healthymuffins #sirtfooddesserts #sirtfooddieta #healthydesserts #sirtfoodmeals #weightlossmeals #healthymeals #mealsforweightloss #loseweight #healthydessertideas #bluerberrymuffins #buckwheatrecipes #buckwheatdesserts #buckwheat Healthy Dessert Recipes, Healthy Desserts, Healthy Muffins, Healthy Dessert, Blue Berry Muffins, Healthy, Buckwheat Muffins
Blueberry Buckwheat Muffins
Delicious Blueberry Muffins made with buckwheat for a healthy dessert or snack! #muffinrecipes #dessertrecipes #sirtfoodrecipes #sirtfooddiet #sirtfoods #sirtfood #healthydessertrecipes #healthymuffins #sirtfooddesserts #sirtfooddieta #healthydesserts #sirtfoodmeals #weightlossmeals #healthymeals #mealsforweightloss #loseweight #healthydessertideas #bluerberrymuffins #buckwheatrecipes #buckwheatdesserts #buckwheat
Finding the correct heart rate zone helps for different fitness goals: weight loss, cardiovascular endurance, fat burn, and general wellness. #cardio #weightloss #fitnesstips Strength Training, Fitness, Camping, Fitness Tips, Heart Rate Zones, Health And Wellness Coach, Health And Wellness, Health Zone, Health Resources
Find Your Target Zone
Finding the correct heart rate zone helps for different fitness goals: weight loss, cardiovascular endurance, fat burn, and general wellness. #cardio #weightloss #fitnesstips
Sweet and Savory, Vegan Instant Pot® Apple Chutney - Apple Chutney is one of my favorite apple recipes. It's a tasty way to use lots of those apples you picked at the orchard and bought at the farm stand. This super versatile vegan apple chutney can be enjoyed in so many ways. For example, it is wonderful as a tasty sandwich spread or as a delicious glaze for roasted vegetables. #apples  #applechutney  #chutney  #veganapplechutney  #applerecipes  #applespreads  #appledesserts Savory Vegan, Savory, Apple Chutney, Roasted Vegetables, Delicious Vegan Recipes
Sweet and Savory, Vegan Instant Pot® Apple Chutney
Sweet and Savory, Vegan Instant Pot® Apple Chutney - Apple Chutney is one of my favorite apple recipes. It's a tasty way to use lots of those apples you picked at the orchard and bought at the farm stand. This super versatile vegan apple chutney can be enjoyed in so many ways. For example, it is wonderful as a tasty sandwich spread or as a delicious glaze for roasted vegetables. #apples #applechutney #chutney #veganapplechutney #applerecipes #applespreads #appledesserts
If you’re like me and have a MAJOR weakness for all forms of candy, Halloween can be a tough holiday to get through without either completely destroying your macro meal plan or getting grumpy because you’re restricting yourself from treats you love. Check out these four tips to help you stick to your health goals and still enjoy the holidays! #katelymannutrition #healthyhalloween #macrocoach #macrotracking #holidaymacros Treats, Health, Nutrition, Healthy Halloween, Halloween Cans, Healthy Holiday Recipes
Stick to Your Health Goals this Holiday Season
If you’re like me and have a MAJOR weakness for all forms of candy, Halloween can be a tough holiday to get through without either completely destroying your macro meal plan or getting grumpy because you’re restricting yourself from treats you love. Check out these four tips to help you stick to your health goals and still enjoy the holidays! #katelymannutrition #healthyhalloween #macrocoach #macrotracking #holidaymacros
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