BENEFITS OF COCONUT OIL!
Love Coconut oil and all the great benefits that comes along with it.
Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.:
How to wash your face with coconut oil... Ever since I ditched my expensive moisturizers and started using almond & avocado oil, my face has been nearly perfect - no more pimples or dryness...and my acne scars healed! Coconut oil sounds so perfect for taking on the dry winter air!