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Benefits of Green Tea
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Green tea can reduce the likelihood of depression and contribute to managing psychological distress.
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To get the strong taste of Green tea without any bitterness, it is recommended that you let the water cool for 30-60 seconds.
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Green tea is a rich source of antioxidants, providing maximum anti-aging and other benefits if you take at least 2 cups every day.
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Green tea is often said to be one of the healthiest drinks available in the market today.
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