Stephane

Stephane

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Stephane
More ideas from Stephane
Gym ladder sit-ups

Gym ladder sit-ups

Crunch

Crunch

Stretching of glutes

Stretching of glutes

Seated machine hip abductions

Seated machine hip abductions

Floor hip abductions

Floor hip abductions

Standing machine hip abductions

Standing machine hip abductions

Cable hip abductions

Cable hip abductions

Stretching glutes maximus and hamstring

Stretching glutes maximus and hamstring

Bridge

Bridge

Floor hip extension

Floor hip extension

Machine hip extension

Machine hip extension

Cable back kick

Cable back kick

Incline bench sit-ups

Incline bench sit-ups

Seated adductions

Seated adductions

Cable adductions

Cable adductions

One leg dumbbell calves raises

One leg dumbbell calves raises