Digital Detox

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Turn off the tech and turn ON the conversation! Discover new ways to digitally detox, turn off the screens, and feel refreshed and renewed in the day to day! Tech OFF! Talk ON!

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This Common Daily Habit Is a Constant Source of Anxiety and Depression (We All Do It)

How to put an end to your cellphone addiction, and increase your productivity and happiness

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Master a Digital Detox With This Easy Plan

We're the first people to joke about being addicted to smartphones, but being too obsessed is unproductive and unhealthy. When you can't go 20 minutes without

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Do this 40 minute cardio climb workout and mix steady state cardio with strength training AMRAP circuits!

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Too Much Screen Time? Go Unplugged With a Digital Cleanse – Here’s How In 6 Simple Steps

A digital cleanse helps us detox bad tech habits that infringe on our lives so we can regain more presence. Here's how to go unplugged and hit reset.

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Seven Day Digital Detox Challenge

Taking part in a seven day digital detox challenge with Time to Log Off. How it felt switching off from social media, and what I learnt from the experience.

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7-Day Media Detox Challenge - The Blissful Mind

Feeling overwhelmed from all of the information being thrown at you from social media and blog posts? Give yourself a break with the 7-Day Media Detox Challenge!

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How to Beat Social Media Addiction and Break Up with Your Phone – gina m poirier

20 Ways To Break Social Media Addiction: strategies to overcome too much time on social media and things to do instead with downtime or boredom.

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Disconnecting to Connect | Imperfect Homemaker

The following is a sponsored post. As always, all content and opinions are 100% my own. Computers. Smart phones. Tablets. . They're so helpful, but so much of the time they end up sucking away our time and attention from the ones who should matter the most. The Tech TimeoutTM challenge started by Foresters encourages […]

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McKel Kooienga, MS, RDN, LDN on Instagram: “Sending you lots of love as I take a much needed digital detox this weekend. Raise your hand if you're with me!💞✨🤗👋🏻 #rest #selfcare #detox…”

Sending you lots of love as I take a much needed digital detox this weekend- I challenge you to do the same

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6 Technology Break Ideas To Make Your Kids Happier And Healthier

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Be Your Best You With This Simple 21-Day Self-Care Challenge

Be your best you with this simple 21-day self-care challenge.

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Need A Digital Detox? 10 Ways To Switch Off

Considering most of us depend on our smart phones to wake us up in the morning, tell us the weather, and direct us to our next destination, having a digital