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Die besten Atemtechniken gegen Stress & Müdigkeit
Mindful Breathing

Die besten Atemtechniken gegen Stress & Müdigkeit

Francescamyer zeigt in ihrer 5-teiligen Idea Pin Serie verschiedene Atemtechniken. Eines der einfachsten Arten, um Einfluss auf das Nervensystem zu nehmen: zum Beruhigen, aktivieren oder fokussieren.
6
2:40
Mental Training, Sport Fitness, Health Fitness, Kundalini Yoga, Yoga Meditation, Yoga Lifestyle, Healthy Lifestyle, Self Esteem Quotes, Yoga At Home
Mental Training
Sport Fitness
Health Fitness
Kundalini Yoga
Yoga Meditation
Yoga Lifestyle
Healthy Lifestyle
Self Esteem Quotes
Yoga At Home
Paid partnership with Pinterest Deutschland
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
; Opens a new tab
5
1:57
Mental Training, Sport Fitness, Health Fitness, Kundalini Yoga, Yin Yoga, Self Confidence, Stress, The Creator, Workout
Mental Training
Sport Fitness
Health Fitness
Kundalini Yoga
Yin Yoga
Self Confidence
Stress
The Creator
Workout
Paid partnership with Pinterest Deutschland
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
; Opens a new tab
5
1:34
Meditation Quotes, Yoga Meditation, Sport Fitness, Body Health, Health Fitness, Stress, Sleep Issues, Self Esteem Quotes, Kundalini Yoga
Meditation Quotes
Yoga Meditation
Sport Fitness
Body Health
Health Fitness
Stress
Sleep Issues
Self Esteem Quotes
Kundalini Yoga
Paid partnership with Pinterest Deutschland
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
; Opens a new tab
5
1:34
Sport Fitness, Promotion, Meditation, Stress, Kundalini Yoga, Qigong, Mindset, Fitness Motivation, The Creator
Sport Fitness
Promotion
Meditation
Stress
Kundalini Yoga
Qigong
Mindset
Fitness Motivation
The Creator
Paid partnership with Pinterest Deutschland
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
; Opens a new tab
5
1:29
Learning Style, Play Based Learning, Project Based Learning, Sport Fitness, Women's Fitness, Stress, Kundalini Yoga, Meditation, School Hacks
Learning Style
Play Based Learning
Project Based Learning
Sport Fitness
Women's Fitness
Stress
Kundalini Yoga
Meditation
School Hacks
Paid partnership with Pinterest Deutschland
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
; Opens a new tab