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Mit diesen Übungen richtig Durchatmen
Yoga & Meditation

Mit diesen Übungen richtig Durchatmen

Besonders mit dem Start ins neue Jahr stellen wir uns vielen neuen Herausforderungen. Mit diesen Übungen kannst du zu Hause in Bewegung bleiben und dabei gleichzeitig entschleunigen.
4
Pranayama, Meditation, Stress, Gym Classes, Home Decor Decals, Pins, Beautiful Artwork, Yoga Teacher, Self Love
Pranayama
Meditation
Stress
Gym Classes
Home Decor Decals
Pins
Beautiful Artwork
Yoga Teacher
Self Love
Paid partnership
Selfcare mit Yoga - mit Meditation, Asanas und Pranayama zu mehr Selbstfürsorge
Yoga & Juliet
Yoga & Juliet
2:17
Yoga 1, Yoga Meditation, Pranayama, Yoga Fitness, Fitness Workouts, Pilates, Bikinis, Swimwear, Sports Bra
Yoga 1
Yoga Meditation
Pranayama
Yoga Fitness
Fitness Workouts
Pilates
Bikinis
Swimwear
Sports Bra
Paid partnership
How to Lotussitz 🧘🏽‍♀️ Die wohl bekannteste Sitzhaltung für Meditation und Pranayama 💫
Isa Konga
Isa Konga
6:19
Fitness Workouts, Fitness Workout For Women, Yoga Fitness, Health Fitness, Yoga Mantras, Yoga Meditation, Yoga Stretches, Stretching, Gym Classes
Fitness Workouts
Fitness Workout For Women
Yoga Fitness
Health Fitness
Yoga Mantras
Yoga Meditation
Yoga Stretches
Stretching
Gym Classes
Yoga bei Erkältung und Schnupfen 🤧
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
1:00
Mental Training, Trauma, Coaching, Yoga Meditation, Wellness, Relax, Fitness, Balance, Pinterest
Mental Training
Trauma
Coaching
Yoga Meditation
Wellness
Relax
Fitness
Balance
Pinterest
60 Sekunden Meditation 🧘🏻‍♀️
Regina Engelhardt - Yogalehrerin und kontemplative Mentorin 🪷
Regina Engelhardt - Yogalehrerin und kontemplative Mentorin 🪷
13:17
Sanftes Yoga, Yin Yoga, Yoga Meditation, Fitness Workouts, Yoga Fitness, Fitness Body, Pilates Training, Yoga Times, Restorative Yoga
Sanftes Yoga
Yin Yoga
Yoga Meditation
Fitness Workouts
Yoga Fitness
Fitness Body
Pilates Training
Yoga Times
Restorative Yoga
Lymph- und Immunsystem, Restorative Yoga, 3 Posen für Tiefe Entspannung und Gesundheit
Melissa Pond
Melissa Pond
0:13
Yoga Beginners, Yoga Fitness, Health Fitness, Puppy Pose, Gym Classes, Morning Yoga, Yoga Tips, Yoga Poses, Sport
Yoga Beginners
Yoga Fitness
Health Fitness
Puppy Pose
Gym Classes
Morning Yoga
Yoga Tips
Yoga Poses
Sport
Meine 3 liebsten Yoga Morning Stretches - perfekt für dein Morgenritual
Yoga & Juliet
Yoga & Juliet
1:06
Fitness Workouts, Sport Fitness, Fitness Body, Healthy Fitness, Healthy Body, Ear Reflexology, Yoga Playlist, Yoga At Home, Day Plan
Fitness Workouts
Sport Fitness
Fitness Body
Healthy Fitness
Healthy Body
Ear Reflexology
Yoga Playlist
Yoga At Home
Day Plan
Yoga Im Bett
Ashley Forsson
Ashley Forsson
1:02
Pose, Stress, Sports Health, Easy Yoga, Transform Your Life, Nutrition Tips, Sport Fitness, Healthy Lifestyle, Athlete
Pose
Stress
Sports Health
Easy Yoga
Transform Your Life
Nutrition Tips
Sport Fitness
Healthy Lifestyle
Athlete
1. Minute Meditation
Johanna Kerschbaumer
Johanna Kerschbaumer
1:18
Yin Yoga, Restorative Yoga, Yoga At Home, Coaching, Workout, Meditation, Relax, Inspo, Quick
Yin Yoga
Restorative Yoga
Yoga At Home
Coaching
Workout
Meditation
Relax
Inspo
Quick
Yin Yoga Abend Sequenz für Entspannung im Winter ✨
Regina Engelhardt - Yogalehrerin und kontemplative Mentorin 🪷
Regina Engelhardt - Yogalehrerin und kontemplative Mentorin 🪷
1:20
Back Stretches, Yoga At Home, Flexibility Workout, Morning Yoga, Yoga Tips, Yoga Videos, Yoga For Beginners, Sports, Pinterest
Back Stretches
Yoga At Home
Flexibility Workout
Morning Yoga
Yoga Tips
Yoga Videos
Yoga For Beginners
Sports
Pinterest
Paid partnership with Pinterest Deutschland
So wirst du flexibel- die besten Yogaübungen mit Yogablocks für Dehnungen für Beine+ Rückenschmerzen
Petra Kern
Petra Kern
1:09
Restorative Yoga, Yoga Teachers, Yoga At Home, Morning Yoga, Yoga Tips, Yoga For Beginners, Yogi, Yoga Poses, Self Care
Restorative Yoga
Yoga Teachers
Yoga At Home
Morning Yoga
Yoga Tips
Yoga For Beginners
Yogi
Yoga Poses
Self Care
Wie kann der Tag besser starten als mit Yoga im Bett? ⛅️🧘🏽‍♀️
Isa Konga
Isa Konga
2:07
Yoga Fitness, Fitness Workouts, Meditation Stress, Namaste, Pilates, Lich, Reiki, Sports, Mental Health
Yoga Fitness
Fitness Workouts
Meditation Stress
Namaste
Pilates
Lich
Reiki
Sports
Mental Health
Meditieren lernen - die Sitzposition
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
1:07
Ashtanga Yoga, Vinyasa Yoga, Gym Plan, Pistol Squat, Yoga Teachers, Yoga At Home, Morning Yoga, Yoga Tips, Yoga Challenge
Ashtanga Yoga
Vinyasa Yoga
Gym Plan
Pistol Squat
Yoga Teachers
Yoga At Home
Morning Yoga
Yoga Tips
Yoga Challenge
Paid partnership
6 Yoga Transitions die Spaß machen! Probier’s aus! 🧘🏽‍♀️
Isa Konga
Isa Konga
2:34
Stark, Meditation, Self Esteem Quotes, Yoga At Home, Yoga Quotes, Yoga Tips, Yoga Retreat, Yoga For Beginners, Life Coach
Stark
Meditation
Self Esteem Quotes
Yoga At Home
Yoga Quotes
Yoga Tips
Yoga Retreat
Yoga For Beginners
Life Coach
Ein starkes Mindset und mehr Selbstliebe mit dieser Meditation Wiederhol diese Affirmationen täglich
Petra Kern
Petra Kern
1:15
Yin Yoga, Yoga Posen, Sleep Issues, Restorative Yoga, Anti Stress, Yoga Life, Arm Workout, Yoga Inspiration, Back To School
Yin Yoga
Yoga Posen
Sleep Issues
Restorative Yoga
Anti Stress
Yoga Life
Arm Workout
Yoga Inspiration
Back To School
Besserer Schlaf - 3 Yoga Posen aus dem Yin Yoga | In Kooperation mit @pinterestDE
Lisa Buchegger Yoga
Lisa Buchegger Yoga
2:09
Atem Meditation, Meditation Musik, Yin Yoga, Yoga Fitness, Fitness Workouts, Restorative Yoga, Yoga At Home, Reiki, Health And Fitness
Atem Meditation
Meditation Musik
Yin Yoga
Yoga Fitness
Fitness Workouts
Restorative Yoga
Yoga At Home
Reiki
Health And Fitness
Meditieren lernen - die verschiedenen Meditations-Arten
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
4:30
Fitness Workouts, Yoga Fitness, Health Fitness, Sanftes Yoga, Yin Yoga, Kundalini Yoga, Sports Health, Health Boost, Restorative Yoga
Fitness Workouts
Yoga Fitness
Health Fitness
Sanftes Yoga
Yin Yoga
Kundalini Yoga
Sports Health
Health Boost
Restorative Yoga
Starke Nerven für die Feiertage, 3 Minuten Meditation, Kundalini Yoga
Melissa Pond
Melissa Pond
3:27
Ashtanga Yoga, Yoga Fitness, Yoga Stretches, Stretching, Yoga Guru, Gym Classes, Yoga Teachers, Yoga At Home, Foot Health
Ashtanga Yoga
Yoga Fitness
Yoga Stretches
Stretching
Yoga Guru
Gym Classes
Yoga Teachers
Yoga At Home
Foot Health
5 Minuten Winter Yoga Flow gegen kalte Füße
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
1:43
Yoga Rad, Yoga Routine, Yoga Inspiration, Yoga Meditation, Yoga Gurt, Hatha, Yoga Videos, Yoga Fitness, Workouts
Yoga Rad
Yoga Routine
Yoga Inspiration
Yoga Meditation
Yoga Gurt
Hatha
Yoga Videos
Yoga Fitness
Workouts
Yogaübungen für deine mentale Gesundheit 🤍
YOGASTRONG - Stark mit Yoga! Yoga und mentale Gesundheit
YOGASTRONG - Stark mit Yoga! Yoga und mentale Gesundheit
6:45
Fitness Workouts, Sport Fitness, Fitness Body, Fitness Motivation, Health Fitness, Yin Yoga, Yoga Meditation, Restorative Yoga, Yoga At Home
Fitness Workouts
Sport Fitness
Fitness Body
Fitness Motivation
Health Fitness
Yin Yoga
Yoga Meditation
Restorative Yoga
Yoga At Home
Achtsames Yoga gegen den Winter Blues & Stres
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
1:58
Lower Back Exercises, Back Stretches, Fitness Motivation, Fitness Workouts, Yoga Teachers, Back Workout, Yin Yoga, Vinyasa Yoga, Morning Yoga
Lower Back Exercises
Back Stretches
Fitness Motivation
Fitness Workouts
Yoga Teachers
Back Workout
Yin Yoga
Vinyasa Yoga
Morning Yoga
Paid partnership with Pinterest Deutschland
Rückenyoga - Yogaübungen für Anfänger die du bereits im Bett machen kannst zum mitmachen
Petra Kern
Petra Kern
1:54
Yin Yoga, Yoga Meditation, Restorative Yoga, Yoga Teachers, Emotional Development, Yoga Tips, Two Piece Skirt Set, Relax, Twist
Yin Yoga
Yoga Meditation
Restorative Yoga
Yoga Teachers
Emotional Development
Yoga Tips
Two Piece Skirt Set
Relax
Twist
Yin Yoga für mehr Ruhe & Emotionale Balance | in Kooperation mit @pinterest.de
Lisa Buchegger Yoga
Lisa Buchegger Yoga
4:24
Healthy Body, Healthy Life, Yoga Stretches, Stretching, Yoga Fitness, Fitness Workouts, Yoga At Home, Yoga Tips, Asana
Healthy Body
Healthy Life
Yoga Stretches
Stretching
Yoga Fitness
Fitness Workouts
Yoga At Home
Yoga Tips
Asana
Zu viel gegessen? Diese Yogaübungen helfen gegen Völlegefühl & regen die Verdauung an!
Lisa Buchegger Yoga
Lisa Buchegger Yoga
0:38
Back Stretches, Back Exercises, Flexibility Workout, Yoga Poses, Stretching, Sport, Quick, Vertical Bar, Gymnast Workout
Back Stretches
Back Exercises
Flexibility Workout
Yoga Poses
Stretching
Sport
Quick
Vertical Bar
Gymnast Workout
Yoga für einen gesunden Rücken - 6 Übungen gegen Verspannungen und Rückenschmerzen
Alpinitty | Yoga Lehrerin & Wanderführerin aus Südtirol
Alpinitty | Yoga Lehrerin & Wanderführerin aus Südtirol
2:05
Splits Stretches, Tight Hips, Yoga Teachers, Yoga At Home, Vinyasa Yoga, Morning Yoga, Yoga Tips, Yoga Challenge, Fitness Motivation
Splits Stretches
Tight Hips
Yoga Teachers
Yoga At Home
Vinyasa Yoga
Morning Yoga
Yoga Tips
Yoga Challenge
Fitness Motivation
3 Hüftöffner für jeden Tag die besten Yogaübungen für Anfänger zur Dehnung der Hüfte für zu Hause
Petra Kern
Petra Kern