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Tipps für kleine Auszeiten im Alltag
Gestresst & überfordert?

Tipps für kleine Auszeiten im Alltag

Es gibt deutliche Anzeichen, wenn du einen Pause vom Alltag brauchst. Und diese solltest du dir auch nehmen.
1:00
Yoga Pilates, Yoga Inspiration, Yoda, Meditation, Personal Growth, Namaste, Mental Health, Life Hacks, Self
Yoga Pilates
Yoga Inspiration
Yoda
Meditation
Personal Growth
Namaste
Mental Health
Life Hacks
Self
5 Tipps für deine mentale Gesundheit, bei Stress und inneren Deuck
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
0:51
Crochet Hats, Save, Pins, Quick, Fashion, Stressed Out, Dance, Thoughts, Simple
Crochet Hats
Save
Pins
Quick
Fashion
Stressed Out
Dance
Thoughts
Simple
Du fühlst dich gestresst?
Vanessa La Blanche
Vanessa La Blanche
0:45
Women's Fitness, Fitness Goals, Fitness Motivation, Fitness Workouts, I M Bored, Study Tips, Workout Challenge, Healthy Body, Gymnastics
Women's Fitness
Fitness Goals
Fitness Motivation
Fitness Workouts
I M Bored
Study Tips
Workout Challenge
Healthy Body
Gymnastics
4 Wege wie ich Bewegung easy in den Alltag integriere🙏
Laurinspire
Laurinspire
0:58
Pause, Body And Soul, Resident, Quick, Stressed Out, Beauty Women, Health, Tips, Nice Asses
Pause
Body And Soul
Resident
Quick
Stressed Out
Beauty Women
Health
Tips
Nice Asses
Paid partnership with Pinterest Deutschland
3 Anzeichen, dass du dich gerade überfordert fühlst und oder sehr gestresst bist #youarenotalone🧡
endomindset
endomindset
12:12
Yin Yoga, Yoga 1, Yoga Moves, Yoga Flow, Vinyasa Yoga, Fitness Workouts, Yoga Fitness, Hata Yoga, Yoga Motivation
Yin Yoga
Yoga 1
Yoga Moves
Yoga Flow
Vinyasa Yoga
Fitness Workouts
Yoga Fitness
Hata Yoga
Yoga Motivation
10min Yin Yoga für Intuition & Selbstliebe
Melissa Pond
Melissa Pond
0:39
Back To School, Bikinis, Quick, Healthy Balanced Diet, Negative Thoughts, Stressed Out, First Aid, Bikini, Entering School
Back To School
Bikinis
Quick
Healthy Balanced Diet
Negative Thoughts
Stressed Out
First Aid
Bikini
Entering School
Paid partnership with Pinterest Deutschland
3 Dinge die dir helfen können, wenn du sehr gestresst bist. 🫶🏾🧡
endomindset
endomindset
0:56
Cafe Racer Helmet, Diy Gift Box, Cardboard Crafts, Paper Box, Yoga Meditation, Feel Good, Things To Do, Presents, Relax
Cafe Racer Helmet
Diy Gift Box
Cardboard Crafts
Paper Box
Yoga Meditation
Feel Good
Things To Do
Presents
Relax
Paid partnership with Pinterest Deutschland
DIY Rückzugsbox - für eine schnelle Auszeit im Alltag 🌻
endomindset
endomindset
0:34
Body And Soul, Mental Health, Meditation, Health Fitness, Spirituality, Relax, Emotions, Yoga, Sport
Body And Soul
Mental Health
Meditation
Health Fitness
Spirituality
Relax
Emotions
Yoga
Sport
Ich zeige euch heute das Box breathing 🧘🏽‍♀️eine Atemtechnik mit der man schnell zur Ruhe kommt.
endomindset
endomindset
0:28
Feeling Sad, How Are You Feeling, Self Esteem Quotes, Happy Lifestyle, Meditation Music, True Words, Life Coach, Life Lessons, Self Love
Feeling Sad
How Are You Feeling
Self Esteem Quotes
Happy Lifestyle
Meditation Music
True Words
Life Coach
Life Lessons
Self Love
Nimm dir eine Auszeit
Luisa Gaffga I Selbstliebe I Selflove I Feminism I LGBTQIA+ queer
Luisa Gaffga I Selbstliebe I Selflove I Feminism I LGBTQIA+ queer
7:05
Fitness Workouts, Yoga Fitness, At Home Workouts, Yoga Motivation, Yoga Routine, Yoga Stretches, Yoga Poses, Yoga Videos, Workout Videos
Fitness Workouts
Yoga Fitness
At Home Workouts
Yoga Motivation
Yoga Routine
Yoga Stretches
Yoga Poses
Yoga Videos
Workout Videos
8 min Yoga Auszeit, Lieblingspose bei PMS, schlechter Laune & Sorgen
Melissa Pond
Melissa Pond
0:58
Stress, Health And Wellness, Hints, Rooster, Save, Bottle, Quick, Window Art, Positive Things
Stress
Health And Wellness
Hints
Rooster
Save
Bottle
Quick
Window Art
Positive Things
5 Dinge, die sofort gegen Stress helfen
BAM! Magazin
BAM! Magazin
7:54
Fitness Workouts, Yoga Fitness, Fitness Body, Yoga 1, Yin Yoga, Yoga Meditation, Stress Yoga, Pilates Training, Wellness Yoga
Fitness Workouts
Yoga Fitness
Fitness Body
Yoga 1
Yin Yoga
Yoga Meditation
Stress Yoga
Pilates Training
Wellness Yoga
Yoga 10 Minuten bei Stress und Gedankenkarussel
Isytravelyogi I Yoga, Mindset & Reisen
Isytravelyogi I Yoga, Mindset & Reisen
2:40
Sport Fitness, Health Fitness, Fitness Workouts, Kundalini Yoga, Yoga Meditation, Yoga Lifestyle, Healthy Lifestyle, Self Esteem Quotes, Yoga At Home
Sport Fitness
Health Fitness
Fitness Workouts
Kundalini Yoga
Yoga Meditation
Yoga Lifestyle
Healthy Lifestyle
Self Esteem Quotes
Yoga At Home
Paid partnership with Pinterest Deutschland
Achtsamkeitsübung: Mindful Meditation - Lerne Atemtechniken gegen Stress, Müdigkeit und Co. -
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
1:57
Sport Fitness, Health Fitness, Kundalini Yoga, Yin Yoga, Angst, Self Confidence, Stress, The Creator, Workout
Sport Fitness
Health Fitness
Kundalini Yoga
Yin Yoga
Angst
Self Confidence
Stress
The Creator
Workout
Paid partnership with Pinterest Deutschland
Ausgleichende Atemtechnik gegen Nervosität, Angst, Schlafprobleme und Stress - Samma Vritti
Francescamyer I Yoga, Fitness & Mindfulness
Francescamyer I Yoga, Fitness & Mindfulness
5:51
Kundalini Yoga, Chakra Yoga, Fitness Workouts, Yoga Fitness, Ayurveda Yoga, Sup Yoga, Yoga Motivation, Face Yoga, Restorative Yoga
Kundalini Yoga
Chakra Yoga
Fitness Workouts
Yoga Fitness
Ayurveda Yoga
Sup Yoga
Yoga Motivation
Face Yoga
Restorative Yoga
3min Kundalini Yoga bei Erschöpfung & Stressbedingten Reaktionen der Haut & des Immunsystems
Melissa Pond
Melissa Pond
0:42
Spring Photography, Think Positive Quotes, Daily Motivational Quotes, Mental, Meditation, Quick, Positive Thoughts, Tips, Healing
Spring Photography
Think Positive Quotes
Daily Motivational Quotes
Mental
Meditation
Quick
Positive Thoughts
Tips
Healing
Mit positiven Gedanken in den Frühling starten: So geht's
Gesund & Glücklich
Gesund & Glücklich
0:33
Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Yoga Routine, Yoga Fitness, Hata Yoga, Yoga Am Morgen, Yoga Posen, Yoga Videos
Ashtanga Yoga
Vinyasa Yoga
Yin Yoga
Yoga Routine
Yoga Fitness
Hata Yoga
Yoga Am Morgen
Yoga Posen
Yoga Videos
Achtsamkeit & Selbstfürsorge: 5 Yin Yoga Übungen für weniger Stress und mehr innere Ruhe
Xenia Stutz | Workouts, Mobility, Tapping & Selbstliebe
Xenia Stutz | Workouts, Mobility, Tapping & Selbstliebe
0:53
Happy Lifestyle, Healthy Lifestyle, Stress, Mental Health Quotes, Happy People, Yoga Meditation, Personal Development, Character Inspiration, Karma
Happy Lifestyle
Healthy Lifestyle
Stress
Mental Health Quotes
Happy People
Yoga Meditation
Personal Development
Character Inspiration
Karma
3 tolle Ideen für Achtsamkeit im Frühling!
Achtsamkeits-Schmiede | Achtsamkeit, Coaching & Meditation
Achtsamkeits-Schmiede | Achtsamkeit, Coaching & Meditation
1:08
Donald Duck, Life Hacks, Disney Characters, Fictional Characters, Body, Divine, Massage, Relax, Inspo
Donald Duck
Life Hacks
Disney Characters
Fictional Characters
Body
Divine
Massage
Relax
Inspo
Stress am Arbeitsplatz? Diese 6 Tricks helfen!
Style Magazin
Style Magazin
0:38
Hygge Lifestyle, Happy Lifestyle, Healthy Lifestyle, Restorative Yoga, Balanced Lifestyle, Meditation Music, Health Education, Relax, Crochet Hats
Hygge Lifestyle
Happy Lifestyle
Healthy Lifestyle
Restorative Yoga
Balanced Lifestyle
Meditation Music
Health Education
Relax
Crochet Hats
Achtsamkeit: 3 Tipps, um im Alltag zu dir selbst zu finden
Gesund & Glücklich
Gesund & Glücklich
0:29
Chill-out Music, Tips & Tricks, Restorative Yoga, Relaxing Music, Yoga Meditation, Pilates, Self, Stretching, Tension Headache
Chill-out Music
Tips & Tricks
Restorative Yoga
Relaxing Music
Yoga Meditation
Pilates
Self
Stretching
Tension Headache
3 Tipps - So einfach war Stress abbauen noch nie
Deine Perfekte Reise
Deine Perfekte Reise
0:36
Chill-out Music, Singing Time, Health Quotes Motivation, Restorative Yoga, Health Education, Cringe, Body Goals, Baby Strollers, Healthy Lifestyle
Chill-out Music
Singing Time
Health Quotes Motivation
Restorative Yoga
Health Education
Cringe
Body Goals
Baby Strollers
Healthy Lifestyle
Stress abbauen: 3 Tipps für einen entspannten Alltag
Gesund & Glücklich
Gesund & Glücklich
2:18
Fitness Workouts, Happy Lifestyle, Healthy Lifestyle, Body And Soul, Meditation Music, Personal Development, Character Inspiration, Relax, Mindfulness
Fitness Workouts
Happy Lifestyle
Healthy Lifestyle
Body And Soul
Meditation Music
Personal Development
Character Inspiration
Relax
Mindfulness
Schnelle Übung für sofortige Entspannung!
Achtsamkeits-Schmiede | Achtsamkeit, Coaching & Meditation
Achtsamkeits-Schmiede | Achtsamkeit, Coaching & Meditation
2:11
Job, Self Esteem Quotes, Personal Planner, Management Tips, Working On Myself, Life Coach, Self Care, Personal Development, Karma
Job
Self Esteem Quotes
Personal Planner
Management Tips
Working On Myself
Life Coach
Self Care
Personal Development
Karma
10 S.O.S. Selfcare Schritte die du einfach und Effizient zur Stressbewältigung einsetzen kannst.
Look Inside Yourself
Look Inside Yourself
0:47
Hygge Lifestyle, Restorative Yoga, Yoga At Home, Meditation Quotes, Lazy Day, Yin Yoga, Yoga Tips, Beauty Tutorials, Healthy Habits
Hygge Lifestyle
Restorative Yoga
Yoga At Home
Meditation Quotes
Lazy Day
Yin Yoga
Yoga Tips
Beauty Tutorials
Healthy Habits
Faulenzen in entspannter Hygge-Atmosphäre: 3 Tipps, wie es gelingt!
Gesund & Glücklich
Gesund & Glücklich