When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

School of Self-Image Blog

Welcome to the School of Self-Image Blog where you'll discover a world of timeless elegance and sample topics relating to your mindset, style and surroundings.
·
55 Pins
 9w
Your home is part of your self-image, even without you knowing it. If you’re curious to know more about what your home reveals about you, click through and listen to this episode! Image Blog, Self Image, Decorating Your Home, Queens, Episode, Reveal, Discover, School, Thea Queen
Your home is part of your self-image, even without you knowing it. If you’re curious to know more about what your home reveals about you, click through and listen to this episode!
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
There is an innate elegance in lovingly embracing one's imperfections; in allowing oneself to be happy – delighted even – with being perfectly imperfect. #selfacceptance #selflove #selfcare #bodypositivity Behavioral Science, Extraordinary Life, Everything About You, Self Acceptance, Human Experience, Perfectly Imperfect, Negative Thoughts
There is an innate elegance in lovingly embracing one's imperfections; in allowing oneself to be happy – delighted even – with being perfectly imperfect. #selfacceptance #selflove #selfcare #bodypositivity
You’ve dared to dream big, but how do you go about creating your vision of that dream? #vision #goals #dreams #goalsetting #purpose Becoming A Better You, How To Become, How To Better Yourself, Create Yourself, Genie In A Bottle, Building Self Esteem, When You See It, Feel Like Giving Up
You’ve dared to dream big, but how do you go about creating your vision of that dream? #vision #goals #dreams #goalsetting #purpose
If we immerse ourselves in the process with focus, dedication, and passion, we can begin to experience our future through thought and feeling alone. That, in turn, becomes action, and action becomes manifestation. Perfect Life, Life Is Good, Tonya Leigh, Daily Rewards, Negative Self Talk, Self Compassion
If we immerse ourselves in the process with focus, dedication, and passion, we can begin to experience our future through thought and feeling alone. That, in turn, becomes action, and action becomes manifestation.
Your thoughts create your attitude, and the beautiful thing is that you get to choose your thoughts. You are the architect – and editor – of your mindset. You determine how you will perceive and process life's situations and events. Positive Thoughts, Watch Your Words, Money Skills, Positive Mantras, Frame Of Mind, Old Quotes
Your thoughts create your attitude, and the beautiful thing is that you get to choose your thoughts. You are the architect – and editor – of your mindset. You determine how you will perceive and process life's situations and events.
The questions we ask ourselves can considerably impact our self-image and the outcomes of our desires, hopes, and dreams. Discover how to ask the right questions to move forward in life. Asking The Right Questions, What If Questions, I Cant Do This, What You Can Do, To Move Forward, Moving Forward, Confidence Building, Self Confidence
The questions we ask ourselves can considerably impact our self-image and the outcomes of our desires, hopes, and dreams. Discover how to ask the right questions to move forward in life.
When we suffer from imposter syndrome, we believe that we are not skilled enough to be competent in our jobs or any other role. 

We can struggle with imposter syndrome even if we're successful. Discover how to overcome imposter syndrome. High Functioning Anxiety, Imposter, Self Improvement Tips, Blogging For Beginners, Make Money Blogging, Blog Tips, Best Self
Have you ever noticed that when you're on the verge of a great accomplishment or going after something you really want, you get afraid you’re not up to it? Thoughts that you just need to “wing it” or “fake it till you make it” creep in. Discover how to overcome imposter syndrome once and for all. #impostersyndrome #overcomeimpostersyndrome #schoolofselfimage #tonyaleigh
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
When we consider the people who pick us up versus those who bring us down, it's easy to see how our energy levels affect the people we live, work, and socialize with. Each of us has an opportunity to reinvigorate others with good vibrations every second of the day. Love Tips, Self Motivation, Best Vibrators, Life Purpose
Now you might wonder why it's essential to radiate positive energy. Sure, most of us wish to make the world a better place, but what does it mean personally? Why should we care about good vibrations? Click through to learn more.
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
In my experience, I’ve found it essential to approach life with enthusiasm and confidence but also with the necessary caution to unpack the right mindset and attitude that will help me respond best to challenges and achieve the best outcomes. Authentic Self, Self Awareness, Working Moms
An ounce of prevention in the form of mindfulness and preparedness can go a very long way toward creating the things we strive for in life.
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
We've all heard about being "centered" or "grounded," but what does it really mean? You might think that it's a lofty idea that applies only to yogis or meditation gurus, but it's a skill that benefits everyone.  

It's easy to be swept up by the whirlwinds of everyday chaos. We get carried away by circumstances and emotions, and if we're not centered, these things can end up pulling us in all sorts of directions we didn't intend to go and that don't serve us. Transformational Coaching, Overcoming Depression, Serenity, Mayhem, Defense, Diving
I’m diving into the meaning of being centered and why being in a state of serenity is your best defense against the mayhem life can sometimes throw your way. #serenity #peaceofmind #mindfulness
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
Most of us are ok with just being OK. Getting by. Making from day-to-day in a regular kind of way. I don't know about you, but extraordinary is where I want my life to be. I want my 90-year-old self to look back at my life and say, "What a ride. Well done, Darling!" #liveyourbestlife #goalsetting #goalsanddreams #successtips #successfulwomen Seven Habits, Big Magic, Daring Greatly, Look Back At Me, Power Of Now, Stephen Covey, Living In Paris
Most of us are ok with just being OK. Getting by. Making from day-to-day in a regular kind of way. I don't know about you, but extraordinary is where I want my life to be. I want my 90-year-old self to look back at my life and say, "What a ride. Well done, Darling!" #liveyourbestlife #goalsetting #goalsanddreams #successtips #successfulwomen
The value we assign to ourselves is mainly determined by our self-worth. Unlike self-esteem, our self-worth is about who we are as people and the extent to which we consider ourselves to have intrinsic value. Here's how to learn to recognize your true value. #value #selfworth #selfimage #selfesteem #confidence Intrinsic Value, Your Values, Emotional Wellness, Coping Skills, Self Esteem, Confidence, Emotions
The value we assign to ourselves is mainly determined by our self-worth. Unlike self-esteem, our self-worth is about who we are as people and the extent to which we consider ourselves to have intrinsic value. Here's how to learn to recognize your true value. #value #selfworth #selfimage #selfesteem #confidence
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
There are usually at least some healthy beliefs, happy memories, and admirable values that we gained from the past. Just as painful past events teach and mold us, so positive past events influence our every day, whether we realize it or not. Context, Personal Development, Letting Go, The Past, Treasures, Embrace
In personal development, we often hear about “letting go of the past.” That’s because many of us view the past in a negative context for a myriad of reasons. However, there are also numerous treasures from our past that we can embrace.
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
Each of us is unique, and so are the activities that can restore us. Some of us need nothing more than sharing our hearts with a friend over coffee, some a good dose of shopping therapy, some need a full spa day, whereas others prefer a quiet day at home. 

Click through for some self-care ideas for everyone. Creating A Newsletter, Self Care Routine, Non Profit, Helping Others, Indulge, Improve Yourself, How To Find Out
When was the last time you felt recharged and peaceful? Amid the busyness and everyday stressors of life, it's sometimes hard to imagine the possibility of ever feeling revitalized again. But here's what you must know: self-care is not a luxury – it's a necessity. Click through to discover more...
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
When it comes to abundance versus lack, there are specific characteristics that women with an abundance mindset have, which those with a scarcity mindset don't. Click through to discover more. #abundance #scarcity #abundantmindset #iamenough New Things To Learn, Things To Come, Personal Development Coach, Life Satisfaction, Scarcity, Embrace Change, Pregnancy Care
When it comes to abundance versus lack, there are specific characteristics that women with an abundance mindset have, which those with a scarcity mindset don't. Click through to discover more. #abundance #scarcity #abundantmindset #iamenough
Many of us don't really understand what personal power is or what it means. Click through to discover how you can claim the power that is already yours. #personalpower #powerful #successfulwoman #confident #innerstrength Power School, Self Value, Self Appreciation, Teresa Collins, Setting Healthy Boundaries, Marianne Williamson, Broken Promises
Many of us don't really understand what personal power is or what it means. Click through to discover how you can claim the power that is already yours. #personalpower #powerful #successfulwoman #confident #innerstrength
Apart from the joy of being in a well-organized space, there are proven mental benefits to decluttering. 

Cleaning out your space reduces stress, calms you down, and gives you a sense of greater control over your life. One study found that people who use positive language to describe their homes have lower cortisol (the stress hormone) levels than those who see their living spaces as unorganized and unfinished. Building Self Confidence, Mental Health Plan, Physical Space, Clearing Clutter
Spring is the season for cleaning and clearing after what almost always feels like a too-long winter. However, it is equally important to declutter our minds. There is a significant relationship between our physical space and our mental state, and if we hold on to junk in one area, we are likely to hold on to junk in the other. #declutter #springtime #minimalism #declutteringtips #howtodeclutter #simplicity #elegance #ease #tonyaleigh #schoolofselfimage
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
The mind is a powerful tool that can be used to achieve success in every area of life. When you have a success mindset, you see failure as an opportunity to learn and grow. You view obstacles as challenges to overcome. And you know that success is within your reach if you are willing to work for it. Having a success mindset is the first step to achieving success in any area of life. If you want to achieve success, start by changing your mindset. 
#success #mindset #positivethinking Success Mindset, Positive Mindset, Growth Mindset, Career Path, Change Is Good, Life Changes
Our minds determine every aspect of our existence: what we wear, who we befriend, our career paths, and the groups we belong to. There is no way around our minds and the power they hold – and that's a good thing! We can leverage these extraordinary faculties to draw the absolute best out of life. Click through to discover how to adopt a success mindset and watch your life change for the better. #mindset #positivemindset #growthmindset #tonyaleigh
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
How to build your self-esteem so that you can shine like the beautiful woman you are. Anxiety Help, Happy Lifestyle, Personality Traits, Self Discovery, Be A Better Person
How to step into your own light and shine like you were destined to. You are unique and it's time to express your true self.
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
Click through to discover 3 keys to natural confidence. Confidence Level, Going On A Date, Meeting New People, Timeless Elegance, Beliefs
Whether you're going on a date, meeting new people, throwing a soiree, or about to tackle that big project at work, these simple but effective tips will help you become more confident and handle the situation with aplomb. #confidence #confidencetips #tonyaleigh #schoolofselfimage
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
One of the most significant differences between women who achieve their goals, and those who are dissatisfied in life, is the degree to which they believe it is possible. #goals #dreams #goalsetting #dreamsandgoals #goaldigger #successminded #tonyaleigh Know What You Want, When You Know, Stop Whining, Keep Dreaming, You Are Worthy
One of the most significant differences between women who achieve their goals, and those who are dissatisfied in life, is the degree to which they believe it is possible. #goals #dreams #goalsetting #dreamsandgoals #goaldigger #successminded #tonyaleigh
I often say that you can only create as far as your limits – to create beyond those limits, you need to banish your limiting beliefs. You have to push past the edges so that you can reach your goals. #limitingbeliefs Why Bother, Feeling Inadequate, Core Beliefs, Analogy, Limiting Beliefs, Female Images
I often say that you can only create as far as your limits – to create beyond those limits, you need to banish your limiting beliefs. You have to push past the edges so that you can reach your goals. #limitingbeliefs
Regardless of your goal, the single most essential strategy you can engage in is to make it fun.  After all, if it's not fun, then why are we doing it? Discover 5 ways to stay on track, no matter what life brings your way. Personal Growth Quotes, Stay On Track, Personal Development Books, Live For Yourself, Extraordinary
What Does It Mean to Stay on Track? Big audacious goals will seem far less intimidating when broken down into smaller stepping stones. Achieving the "little things" will help you stay on track to achieve your big spectacular goals. Click through to discover five the things you can do to stay on track. #goalsetting #motivation #successtips #tonyaleigh #schoolofselfimage
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image
By embracing our feminine power as potent in its own right, we can use it with genuine assurance and determination, drawing upon it when we are in fear, feel powerless, or are challenged. #strength #strongwomen #successfulwomen #innerstrength #resilience Strength Of A Woman, Inner Strength, Be Strong And Courageous, Strong Women, Feeling Invisible, Marie Forleo, Feminine Power
By embracing our feminine power as potent in its own right, we can use it with genuine assurance and determination, drawing upon it when we are in fear, feel powerless, or are challenged. #strength #strongwomen #successfulwomen #innerstrength #resilience
Luck is a result of how we choose to look at and move through our lives.

Lucky people recognize their good fortune and look at life through that lens. Luck is not something that just happens - it's something you seek out. Law Of Attraction Tips, Creating A Blog
Luck isn't something some women just have and others don't. When we can get clear on our thoughts, feelings, attitudes, and actions, we can get some control over how luck shows up in our lives. It's not just about positive thinking. It's also about positive action. #luck #tonyaleigh #schoolofselfimage
Tonya Leigh | School of Self Image
Tonya Leigh | School of Self Image