This snack is a handful-sized snack to keep your stomach full and body energized. Measure out each category to create snack sized portions, preventing accidental overeating. When choosing ingredients in the store, aim for high quality, low sodium nuts and no sugar added dried fruits.
Vegan Protein Sources | Minimalist Baker Recipes
15 simple vegan protein sources with grams per serving, plus a simple, healthy vegan breakfast idea!
Eating Organic: but what does it mean? [Infographic]
Eating Organic? Great! But just what does 'organic' really mean when it comes to your food? Check out the infographic below for details on just how eco-friendly your food is.
Bio Essentials International Group
Bio Essentials International Group, Singapore. 3.6K likes. Bringing you 200 years of Traditional Japanese Nutraceuticals
9 Need-to-Know Facts About Salt - Diet and Nutrition Center - Everyday Health
There are many misconceptions swirling around salt. Learn about suggested limits on sodium for best health and how our average salt intake measures up.
`80/10/10 ORV ..
Je m'appelle warmz .. I am bloggin' about my experience of eating an 80/10/10 Organic Raw Vegan diet. I am eating for compassion, for peace, and to respect our biological heritage.My transition to a raw fruit and plant based diet took place over an...
Raspberries and Blackberries
Isn’t it wonderful when something that tastes so yummy is also good for you? That’s what you get when you enjoy the delicious, sweet flavor of ber
A Guide to Tea — YOGABYCANDACE
I discovered the benefits of a quality tea during my first year as a Spanish teacher. I was struggling to wake up in the morning but coffee gave me terrible anxiety and jitters. Finally, I found this tea by Harney and Sons and kept a tin on my desk (and repurposed it as a pen holder after the tea was gone). Like most things, when it comes to a quality tea... Click below to read more.